| May 2024 |
| Mon 6th: |
1454 *
|
99%
|
fat: 64.22g |
| |
protein: 104.92g |
| |
carbs: 112.91g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1055 *
|
72%
|
fat: 49.82g |
| |
protein: 66.79g |
| |
carbs: 90.51g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
490 *
|
33%
|
fat: 26.93g |
| |
protein: 27.47g |
| |
carbs: 32.95g |
|
-
|
-
|
| Sun 16th: |
320 *
|
22%
|
fat: 25.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 15th: |
800 *
|
54%
|
fat: 26.24g |
| |
protein: 100.05g |
| |
carbs: 45.91g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1692 *
|
115%
|
fat: 58.34g |
| |
protein: 112.51g |
| |
carbs: 186.60g |
|
-
|
-
|
| Mon 12th: |
1723 *
|
117%
|
fat: 85.64g |
| |
protein: 136.28g |
| |
carbs: 101.61g |
|
-
|
-
|
| Sun 11th: |
1783 *
|
121%
|
fat: 76.72g |
| |
protein: 148.25g |
| |
carbs: 125.44g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1617 *
|
110%
|
fat: 80.27g |
| |
protein: 129.69g |
| |
carbs: 97.12g |
|
-
|
-
|
| Fri 14th: |
1853 *
|
126%
|
fat: 82.70g |
| |
protein: 146.22g |
| |
carbs: 131.47g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
356 *
|
24%
|
fat: 13.54g |
| |
protein: 4.63g |
| |
carbs: 56.70g |
|
-
|
-
|
| Wed 15th: |
1250 *
|
85%
|
fat: 44.62g |
| |
protein: 99.58g |
| |
carbs: 125.69g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
799 *
|
54%
|
fat: 32.05g |
| |
protein: 52.41g |
| |
carbs: 77.77g |
|
-
|
-
|
| October 2022 |
| Mon 3rd: |
1723 *
|
117%
|
fat: 80.00g |
| |
protein: 163.58g |
| |
carbs: 92.85g |
|
-
|
-
|
| August 2022 |
| Sat 20th: |
449 *
|
31%
|
fat: 22.46g |
| |
protein: 18.70g |
| |
carbs: 40.78g |
|
-
|
-
|
| Mon 1st: |
811 *
|
55%
|
fat: 32.61g |
| |
protein: 78.74g |
| |
carbs: 55.03g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
790 *
|
54%
|
fat: 39.70g |
| |
protein: 44.49g |
| |
carbs: 69.44g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
1163 *
|
79%
|
fat: 48.22g |
| |
protein: 83.86g |
| |
carbs: 101.04g |
|
-
|
-
|
| Mon 20th: |
1009 *
|
69%
|
fat: 49.58g |
| |
protein: 61.44g |
| |
carbs: 85.30g |
|
-
|
-
|
| Sun 12th: |
1425 *
|
97%
|
fat: 71.69g |
| |
protein: 82.58g |
| |
carbs: 109.53g |
|
-
|
-
|
