| April 2020 |
| Sat 25th: |
1461 *
|
66%
|
fat: 81.77g |
| |
protein: 69.71g |
| |
carbs: 112.97g |
|
-
|
-
|
| Thu 23rd: |
723 *
|
33%
|
fat: 48.39g |
| |
protein: 53.90g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 22nd: |
763 *
|
35%
|
fat: 38.29g |
| |
protein: 59.62g |
| |
carbs: 46.19g |
|
-
|
-
|
| Tue 21st: |
990 *
|
45%
|
fat: 66.53g |
| |
protein: 81.40g |
| |
carbs: 17.36g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
739 *
|
34%
|
fat: 54.20g |
| |
protein: 23.52g |
| |
carbs: 41.12g |
|
-
|
-
|
| August 2017 |
| Thu 3rd: |
527 *
|
24%
|
fat: 36.15g |
| |
protein: 43.73g |
| |
carbs: 4.78g |
|
-
|
-
|
| Wed 2nd: |
883 *
|
40%
|
fat: 74.51g |
| |
protein: 45.32g |
| |
carbs: 5.26g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
683 *
|
31%
|
fat: 33.52g |
| |
protein: 56.28g |
| |
carbs: 40.53g |
|
-
|
-
|
| Sat 15th: |
663 *
|
30%
|
fat: 28.51g |
| |
protein: 67.31g |
| |
carbs: 32.32g |
|
-
|
-
|
| Mon 10th: |
336 *
|
15%
|
fat: 15.97g |
| |
protein: 40.00g |
| |
carbs: 7.44g |
|
-
|
-
|
| Sat 8th: |
756 *
|
34%
|
fat: 42.23g |
| |
protein: 61.89g |
| |
carbs: 27.31g |
|
-
|
-
|
| Fri 7th: |
731 *
|
33%
|
fat: 41.52g |
| |
protein: 76.79g |
| |
carbs: 10.35g |
|
-
|
-
|
| Thu 6th: |
471 *
|
21%
|
fat: 32.96g |
| |
protein: 31.86g |
| |
carbs: 12.28g |
|
-
|
-
|
| Wed 5th: |
919 *
|
42%
|
fat: 64.19g |
| |
protein: 67.25g |
| |
carbs: 14.86g |
|
-
|
-
|
| Tue 4th: |
1268 *
|
58%
|
fat: 74.07g |
| |
protein: 133.75g |
| |
carbs: 6.67g |
|
-
|
-
|
| Mon 3rd: |
293 *
|
13%
|
fat: 11.14g |
| |
protein: 42.17g |
| |
carbs: 4.22g |
|
-
|
-
|
| Sun 2nd: |
409 *
|
19%
|
fat: 19.86g |
| |
protein: 48.90g |
| |
carbs: 6.41g |
|
-
|
-
|
| Sat 1st: |
1179 *
|
54%
|
fat: 70.31g |
| |
protein: 119.87g |
| |
carbs: 9.04g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1244 *
|
57%
|
fat: 74.04g |
| |
protein: 75.99g |
| |
carbs: 69.09g |
|
-
|
-
|
| Wed 28th: |
727 *
|
33%
|
fat: 41.96g |
| |
protein: 71.97g |
| |
carbs: 11.11g |
|
-
|
-
|
