| February 2016 |
| Sat 20th: |
1080 *
|
83%
|
fat: 31.07g |
| |
protein: 30.79g |
| |
carbs: 170.60g |
|
-
|
-
|
| Fri 19th: |
880 *
|
49%
|
fat: 16.94g |
| |
protein: 27.68g |
| |
carbs: 152.26g |
|
-
|
-
|
| Thu 18th: |
1394 *
|
77%
|
fat: 55.78g |
| |
protein: 19.86g |
| |
carbs: 211.30g |
|
-
|
-
|
| Mon 15th: |
1734 *
|
96%
|
fat: 49.40g |
| |
protein: 67.44g |
| |
carbs: 260.41g |
|
-
|
-
|
| Fri 12th: |
937 *
|
52%
|
fat: 17.67g |
| |
protein: 52.12g |
| |
carbs: 137.68g |
|
3305*
|
 2368
|
| Wed 10th: |
707 *
|
47%
|
fat: 5.90g |
| |
protein: 18.65g |
| |
carbs: 146.47g |
|
-
|
-
|
| Tue 9th: |
1439 *
|
80%
|
fat: 51.63g |
| |
protein: 58.66g |
| |
carbs: 197.41g |
|
-
|
-
|
| Mon 8th: |
874 *
|
49%
|
fat: 19.58g |
| |
protein: 26.97g |
| |
carbs: 145.13g |
|
-
|
-
|
| Sun 7th: |
1767 *
|
98%
|
fat: 39.14g |
| |
protein: 81.19g |
| |
carbs: 272.16g |
|
-
|
-
|
| Fri 5th: |
1423 *
|
79%
|
fat: 46.04g |
| |
protein: 36.04g |
| |
carbs: 217.20g |
|
-
|
-
|
| Tue 2nd: |
1773 *
|
98%
|
fat: 35.02g |
| |
protein: 58.17g |
| |
carbs: 301.23g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1752 *
|
97%
|
fat: 58.15g |
| |
protein: 34.15g |
| |
carbs: 263.87g |
|
-
|
-
|
| Fri 29th: |
2036 *
|
113%
|
fat: 60.29g |
| |
protein: 49.88g |
| |
carbs: 321.38g |
|
3336*
|
1300
|
| Thu 28th: |
1595 *
|
89%
|
fat: 30.01g |
| |
protein: 66.98g |
| |
carbs: 255.94g |
|
3001*
|
1406
|
| Wed 27th: |
1981 *
|
110%
|
fat: 52.31g |
| |
protein: 106.49g |
| |
carbs: 261.20g |
|
3702*
|
1721
|
| Tue 26th: |
720 *
|
40%
|
fat: 22.86g |
| |
protein: 17.23g |
| |
carbs: 110.60g |
|
-
|
-
|
| Mon 25th: |
1337 *
|
74%
|
fat: 20.80g |
| |
protein: 52.32g |
| |
carbs: 228.45g |
|
-
|
-
|
| Sun 24th: |
816 *
|
45%
|
fat: 23.00g |
| |
protein: 25.59g |
| |
carbs: 126.92g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
-
|
fat: 35.65g |
| |
protein: 41.33g |
| |
carbs: 110.66g |
|
-
|
-
|
| March 2015 |
| Sun 1st: |
1204 *
|
-
|
fat: 52.23g |
| |
protein: 60.72g |
| |
carbs: 125.62g |
|
-
|
-
|
