huntnikk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 12th: 1818 * 121%
fat: 78.46g
|
protein: 84.83g
|
carbs: 196.58g
- -
Wed 11th: 1354 * 90%
fat: 49.84g
|
protein: 59.78g
|
carbs: 168.67g
- -
Tue 10th: 1999 * 133%
fat: 69.86g
|
protein: 62.53g
|
carbs: 248.33g
- -
Mon 9th: 1833 * 122%
fat: 78.58g
|
protein: 49.00g
|
carbs: 244.13g
- -
Sun 8th: 1663 * 111%
fat: 65.25g
|
protein: 55.00g
|
carbs: 177.00g
- -
Sat 7th: 1590 * 106%
fat: 70.82g
|
protein: 83.73g
|
carbs: 158.20g
- -
Fri 6th: 1232 * 82%
fat: 33.10g
|
protein: 63.91g
|
carbs: 116.76g
- -
Thu 5th: 1430 * 95%
fat: 67.54g
|
protein: 68.74g
|
carbs: 143.36g
- -
Wed 4th: 1617 * 108%
fat: 64.48g
|
protein: 97.94g
|
carbs: 167.63g
- -
Tue 3rd: 1470 * 98%
fat: 59.54g
|
protein: 68.74g
|
carbs: 173.57g
- -
Mon 2nd: 1613 * 108%
fat: 64.72g
|
protein: 66.13g
|
carbs: 183.51g
- -
Sun 1st: 1508 * 101%
fat: 65.06g
|
protein: 99.44g
|
carbs: 129.86g
- -
February 2012
Mon 27th: 1802 * 120%
fat: 76.78g
|
protein: 106.50g
|
carbs: 169.12g
- -
Sun 26th: 1604 * 107%
fat: 55.40g
|
protein: 60.17g
|
carbs: 233.66g
- -
Sat 25th: 1722 * 115%
fat: 60.00g
|
protein: 90.74g
|
carbs: 194.79g
- -
Fri 24th: 1681 * 112%
fat: 70.10g
|
protein: 108.32g
|
carbs: 150.86g
- -
Thu 23rd: 1553 * 104%
fat: 62.52g
|
protein: 73.39g
|
carbs: 177.93g
- -
Wed 22nd: 2299 * 153%
fat: 106.26g
|
protein: 90.17g
|
carbs: 250.63g
- -
Tue 21st: 1715 * 114%
fat: 71.74g
|
protein: 85.39g
|
carbs: 156.30g
- -
Mon 20th: 1829 * 122%
fat: 67.57g
|
protein: 81.72g
|
carbs: 221.82g
- -

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