| June 2015 |
| Mon 8th: |
152 *
|
5%
|
fat: 2.30g |
| |
protein: 17.30g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 7th: |
758 *
|
23%
|
fat: 39.39g |
| |
protein: 47.48g |
| |
carbs: 53.26g |
|
4618*
|
 3860
|
| Sat 6th: |
1255 *
|
38%
|
fat: 41.80g |
| |
protein: 67.50g |
| |
carbs: 148.40g |
|
-
|
-
|
| Fri 5th: |
656 *
|
20%
|
fat: 29.44g |
| |
protein: 35.13g |
| |
carbs: 63.35g |
|
3584*
|
2928
|
| Thu 4th: |
695 *
|
21%
|
fat: 31.48g |
| |
protein: 50.57g |
| |
carbs: 52.90g |
|
4767*
|
4072
|
| Wed 3rd: |
554 *
|
17%
|
fat: 19.97g |
| |
protein: 73.90g |
| |
carbs: 16.60g |
|
3584*
|
3030
|
| Tue 2nd: |
885 *
|
27%
|
fat: 41.68g |
| |
protein: 48.21g |
| |
carbs: 80.34g |
|
5789*
|
4904
|
| Mon 1st: |
875 *
|
27%
|
fat: 39.05g |
| |
protein: 76.96g |
| |
carbs: 51.30g |
|
5789*
|
4914
|
| May 2015 |
| Sun 31st: |
758 *
|
23%
|
fat: 39.39g |
| |
protein: 47.48g |
| |
carbs: 53.26g |
|
5708*
|
4950
|
| Sat 30th: |
509 *
|
15%
|
fat: 15.69g |
| |
protein: 29.46g |
| |
carbs: 62.23g |
|
5848*
|
5339
|
| Fri 29th: |
661 *
|
20%
|
fat: 17.99g |
| |
protein: 46.76g |
| |
carbs: 77.23g |
|
4838*
|
4177
|
| Thu 28th: |
885 *
|
27%
|
fat: 41.68g |
| |
protein: 48.21g |
| |
carbs: 80.34g |
|
4757*
|
3872
|
| Wed 27th: |
885 *
|
27%
|
fat: 41.68g |
| |
protein: 48.21g |
| |
carbs: 80.34g |
|
-
|
-
|
| Tue 26th: |
793 *
|
24%
|
fat: 30.86g |
| |
protein: 55.21g |
| |
carbs: 73.56g |
|
4757*
|
3964
|
| Mon 25th: |
490 *
|
15%
|
fat: 14.67g |
| |
protein: 51.92g |
| |
carbs: 36.45g |
|
4676*
|
4186
|
| Sun 24th: |
750 *
|
23%
|
fat: 30.71g |
| |
protein: 42.83g |
| |
carbs: 73.52g |
|
5734*
|
4984
|
| Sat 23rd: |
504 *
|
15%
|
fat: 8.17g |
| |
protein: 43.50g |
| |
carbs: 61.85g |
|
4557*
|
4053
|
| Fri 22nd: |
465 *
|
14%
|
fat: 8.65g |
| |
protein: 63.36g |
| |
carbs: 30.44g |
|
-
|
-
|
| Thu 21st: |
503 *
|
15%
|
fat: 19.81g |
| |
protein: 47.61g |
| |
carbs: 31.96g |
|
4406*
|
3903
|
| Wed 20th: |
742 *
|
22%
|
fat: 36.57g |
| |
protein: 81.79g |
| |
carbs: 16.35g |
|
4406*
|
3664
|
