| October 2020 |
| Sun 11th: |
490 *
|
29%
|
fat: 40.50g |
| |
protein: 27.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 9th: |
958 *
|
56%
|
fat: 76.74g |
| |
protein: 46.48g |
| |
carbs: 15.52g |
|
-
|
-
|
| Wed 7th: |
1058 *
|
62%
|
fat: 85.22g |
| |
protein: 53.06g |
| |
carbs: 21.01g |
|
-
|
-
|
| Tue 6th: |
608 *
|
36%
|
fat: 50.70g |
| |
protein: 26.51g |
| |
carbs: 19.03g |
|
-
|
-
|
| Mon 5th: |
966 *
|
57%
|
fat: 74.84g |
| |
protein: 53.96g |
| |
carbs: 31.91g |
|
-
|
-
|
| Sun 4th: |
855 *
|
50%
|
fat: 73.50g |
| |
protein: 23.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 3rd: |
695 *
|
41%
|
fat: 61.50g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 2nd: |
815 *
|
48%
|
fat: 66.00g |
| |
protein: 46.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 1st: |
962 *
|
57%
|
fat: 74.12g |
| |
protein: 64.48g |
| |
carbs: 20.82g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
233 *
|
14%
|
fat: 16.88g |
| |
protein: 17.25g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 7th: |
1151 *
|
68%
|
fat: 87.58g |
| |
protein: 57.51g |
| |
carbs: 31.81g |
|
-
|
-
|
| Thu 6th: |
937 *
|
55%
|
fat: 67.69g |
| |
protein: 64.25g |
| |
carbs: 23.30g |
|
-
|
-
|
| Sun 2nd: |
248 *
|
15%
|
fat: 24.18g |
| |
protein: 6.33g |
| |
carbs: 1.94g |
|
-
|
-
|
| Sat 1st: |
905 *
|
53%
|
fat: 73.50g |
| |
protein: 49.73g |
| |
carbs: 17.82g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1153 *
|
68%
|
fat: 92.86g |
| |
protein: 41.95g |
| |
carbs: 39.81g |
|
-
|
-
|
| Thu 30th: |
821 *
|
48%
|
fat: 55.49g |
| |
protein: 64.30g |
| |
carbs: 20.12g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1703 *
|
100%
|
fat: 157.17g |
| |
protein: 59.51g |
| |
carbs: 19.19g |
|
-
|
-
|
| Sat 20th: |
580 *
|
34%
|
fat: 61.10g |
| |
protein: 136.75g |
| |
carbs: 8.26g |
|
-
|
-
|
| Wed 10th: |
906 *
|
53%
|
fat: 75.60g |
| |
protein: 46.97g |
| |
carbs: 12.50g |
|
-
|
-
|
| Tue 9th: |
1084 *
|
64%
|
fat: 76.38g |
| |
protein: 52.17g |
| |
carbs: 51.00g |
|
-
|
-
|
