| December 2017 |
| Sat 16th: |
120 *
|
8%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| November 2017 |
| Sun 19th: |
500 *
|
33%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 15th: |
613 *
|
41%
|
fat: 21.74g |
| |
protein: 13.52g |
| |
carbs: 92.86g |
|
-
|
-
|
| Sun 12th: |
571 *
|
38%
|
fat: 17.86g |
| |
protein: 17.11g |
| |
carbs: 83.11g |
|
-
|
-
|
| Sat 11th: |
148 *
|
10%
|
fat: 4.38g |
| |
protein: 23.50g |
| |
carbs: 3.25g |
|
-
|
-
|
| Wed 8th: |
1657 *
|
110%
|
fat: 69.08g |
| |
protein: 43.97g |
| |
carbs: 193.99g |
|
-
|
-
|
| October 2017 |
| Sat 21st: |
2941 *
|
196%
|
fat: 148.98g |
| |
protein: 78.37g |
| |
carbs: 342.78g |
|
-
|
-
|
| Tue 17th: |
260 *
|
17%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 16th: |
1443 *
|
96%
|
fat: 60.65g |
| |
protein: 82.49g |
| |
carbs: 136.68g |
|
-
|
-
|
| Sun 15th: |
1165 *
|
78%
|
fat: 48.50g |
| |
protein: 49.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Sat 14th: |
178 *
|
12%
|
fat: 5.26g |
| |
protein: 1.37g |
| |
carbs: 32.54g |
|
-
|
-
|
| Tue 3rd: |
520 *
|
35%
|
fat: 28.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 1st: |
310 *
|
21%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
739 *
|
49%
|
fat: 35.37g |
| |
protein: 18.28g |
| |
carbs: 89.62g |
|
-
|
-
|
| Sat 16th: |
150 *
|
10%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 12th: |
130 *
|
9%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 2nd: |
893 *
|
60%
|
fat: 45.56g |
| |
protein: 33.79g |
| |
carbs: 92.92g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
620 *
|
41%
|
fat: 25.00g |
| |
protein: 15.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 14th: |
260 *
|
17%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 13th: |
320 *
|
21%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 13.00g |
|
-
|
-
|
