| August 2012 |
| Thu 2nd: |
-
|
-
|
|
3653*
|
-
|
| July 2012 |
| Sun 29th: |
-
|
-
|
|
3116*
|
-
|
| Sat 28th: |
-
|
-
|
|
3452*
|
-
|
| Wed 25th: |
-
|
-
|
|
3692*
|
-
|
| March 2012 |
| Sat 31st: |
-
|
-
|
|
3650*
|
-
|
| Wed 28th: |
1194 *
|
60%
|
fat: 21.81g |
| |
protein: 45.68g |
| |
carbs: 206.99g |
|
3605*
|
 2411
|
| Tue 27th: |
-
|
-
|
|
3639
|
-
|
| January 2012 |
| Tue 10th: |
598 *
|
30%
|
fat: 9.27g |
| |
protein: 30.75g |
| |
carbs: 105.79g |
|
-
|
-
|
| Mon 9th: |
1050 *
|
52%
|
fat: 30.39g |
| |
protein: 50.18g |
| |
carbs: 151.09g |
|
-
|
-
|
| Sun 8th: |
979 *
|
49%
|
fat: 23.93g |
| |
protein: 53.42g |
| |
carbs: 121.45g |
|
-
|
-
|
| Sat 7th: |
1354
|
68%
|
fat: 45.25g |
| |
protein: 66.41g |
| |
carbs: 175.75g |
|
-
|
-
|
| Fri 6th: |
2414 *
|
121%
|
fat: 68.77g |
| |
protein: 137.69g |
| |
carbs: 335.49g |
|
3733*
|
1319
|
| Thu 5th: |
1599 *
|
80%
|
fat: 55.35g |
| |
protein: 83.55g |
| |
carbs: 203.34g |
|
3699*
|
2100
|
| Wed 4th: |
1563 *
|
78%
|
fat: 46.70g |
| |
protein: 58.89g |
| |
carbs: 258.00g |
|
3631*
|
2068
|
| Tue 3rd: |
1576 *
|
79%
|
fat: 41.02g |
| |
protein: 113.62g |
| |
carbs: 199.46g |
|
3631*
|
2055
|
| Mon 2nd: |
1249 *
|
62%
|
fat: 26.92g |
| |
protein: 84.99g |
| |
carbs: 179.09g |
|
3604
|
2355
|
| Sun 1st: |
1127 *
|
56%
|
fat: 44.91g |
| |
protein: 49.90g |
| |
carbs: 148.14g |
|
3536
|
2409
|
| October 2011 |
| Mon 3rd: |
1297 *
|
65%
|
fat: 38.64g |
| |
protein: 85.50g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sun 2nd: |
1491 *
|
75%
|
fat: 64.05g |
| |
protein: 71.28g |
| |
carbs: 160.09g |
|
-
|
-
|
| Sat 1st: |
1780 *
|
89%
|
fat: 76.55g |
| |
protein: 64.54g |
| |
carbs: 208.36g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1119 *
|
56%
|
fat: 40.00g |
| |
protein: 56.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Thu 29th: |
860 *
|
43%
|
fat: 28.89g |
| |
protein: 60.03g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 28th: |
1880 *
|
94%
|
fat: 81.24g |
| |
protein: 158.07g |
| |
carbs: 129.57g |
|
-
|
-
|
| Tue 27th: |
1473 *
|
74%
|
fat: 37.37g |
| |
protein: 113.77g |
| |
carbs: 174.44g |
|
3585*
|
2112
|
| Mon 26th: |
1881 *
|
94%
|
fat: 45.66g |
| |
protein: 116.76g |
| |
carbs: 259.18g |
|
-
|
-
|
| Sun 25th: |
1651 *
|
83%
|
fat: 38.52g |
| |
protein: 74.32g |
| |
carbs: 259.38g |
|
-
|
-
|
