| August 2013 |
| Thu 1st: |
987 *
|
47%
|
fat: 19.14g |
| |
protein: 62.02g |
| |
carbs: 150.30g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
337 *
|
16%
|
fat: 10.22g |
| |
protein: 4.84g |
| |
carbs: 56.62g |
|
3886
|
 3549
|
| Mon 14th: |
341 *
|
16%
|
fat: 8.26g |
| |
protein: 18.27g |
| |
carbs: 48.99g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
1631
|
78%
|
fat: 87.97g |
| |
protein: 44.54g |
| |
carbs: 186.71g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
821 *
|
39%
|
fat: 36.48g |
| |
protein: 37.84g |
| |
carbs: 88.29g |
|
-
|
-
|
| Thu 14th: |
859 *
|
41%
|
fat: 34.95g |
| |
protein: 35.43g |
| |
carbs: 104.67g |
|
-
|
-
|
| Fri 8th: |
1062 *
|
51%
|
fat: 28.48g |
| |
protein: 31.52g |
| |
carbs: 172.14g |
|
3415*
|
2353
|
| Thu 7th: |
1080 *
|
51%
|
fat: 32.61g |
| |
protein: 61.21g |
| |
carbs: 133.17g |
|
-
|
-
|
| Mon 4th: |
881 *
|
42%
|
fat: 12.80g |
| |
protein: 29.50g |
| |
carbs: 166.49g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2431*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2603*
|
-
|
| May 2012 |
| Thu 31st: |
620 *
|
30%
|
fat: 16.64g |
| |
protein: 32.85g |
| |
carbs: 88.45g |
|
2937
|
2317
|
| Tue 29th: |
-
|
-
|
|
4010*
|
-
|
| Fri 18th: |
1194
|
57%
|
fat: 30.37g |
| |
protein: 67.36g |
| |
carbs: 135.02g |
|
3363
|
2169
|
| December 2011 |
| Sat 10th: |
-
|
-
|
|
2535*
|
-
|
| Fri 9th: |
1616
|
77%
|
fat: 81.06g |
| |
protein: 49.68g |
| |
carbs: 183.67g |
|
2939*
|
1323
|
| Fri 2nd: |
1534
|
73%
|
fat: 72.24g |
| |
protein: 69.53g |
| |
carbs: 140.67g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
3298*
|
-
|
| January 2010 |
| Tue 12th: |
845 *
|
40%
|
fat: 6.49g |
| |
protein: 39.69g |
| |
carbs: 157.75g |
|
2653
|
1808
|
| Mon 11th: |
1078 *
|
51%
|
fat: 12.96g |
| |
protein: 51.91g |
| |
carbs: 194.02g |
|
2637
|
1559
|
| Fri 8th: |
741 *
|
35%
|
fat: 13.02g |
| |
protein: 37.12g |
| |
carbs: 125.70g |
|
2753
|
2012
|
| Thu 7th: |
779 *
|
37%
|
fat: 12.22g |
| |
protein: 36.99g |
| |
carbs: 128.92g |
|
2170
|
1391
|
| Wed 6th: |
1440
|
69%
|
fat: 78.71g |
| |
protein: 66.68g |
| |
carbs: 133.49g |
|
2682
|
1242
|
| Mon 4th: |
1142 *
|
54%
|
fat: 52.54g |
| |
protein: 47.04g |
| |
carbs: 133.84g |
|
2068
|
926
|
| December 2009 |
| Thu 10th: |
1031
|
49%
|
fat: 41.37g |
| |
protein: 42.03g |
| |
carbs: 138.35g |
|
-
|
-
|
