| March 2017 |
| Thu 9th: |
128 *
|
8%
|
fat: 0.35g |
| |
protein: 0.99g |
| |
carbs: 31.68g |
|
-
|
-
|
| Wed 8th: |
1162 *
|
73%
|
fat: 31.67g |
| |
protein: 70.87g |
| |
carbs: 152.58g |
|
-
|
-
|
| October 2015 |
| Thu 8th: |
705 *
|
44%
|
fat: 35.96g |
| |
protein: 38.78g |
| |
carbs: 54.09g |
|
-
|
-
|
| Wed 7th: |
1085 *
|
68%
|
fat: 39.22g |
| |
protein: 45.69g |
| |
carbs: 136.16g |
|
-
|
-
|
| Tue 6th: |
670 *
|
42%
|
fat: 41.33g |
| |
protein: 41.68g |
| |
carbs: 31.83g |
|
-
|
-
|
| Mon 5th: |
1510 *
|
94%
|
fat: 98.01g |
| |
protein: 89.34g |
| |
carbs: 79.21g |
|
-
|
-
|
| Sun 4th: |
1533 *
|
96%
|
fat: 79.49g |
| |
protein: 92.68g |
| |
carbs: 112.55g |
|
-
|
-
|
| Sat 3rd: |
398 *
|
25%
|
fat: 19.59g |
| |
protein: 28.17g |
| |
carbs: 26.54g |
|
-
|
-
|
| Fri 2nd: |
819 *
|
51%
|
fat: 44.05g |
| |
protein: 50.59g |
| |
carbs: 54.92g |
|
-
|
-
|
| Thu 1st: |
951 *
|
59%
|
fat: 43.26g |
| |
protein: 45.59g |
| |
carbs: 95.91g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1087 *
|
68%
|
fat: 59.44g |
| |
protein: 55.15g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 29th: |
1442 *
|
90%
|
fat: 68.77g |
| |
protein: 52.33g |
| |
carbs: 146.34g |
|
-
|
-
|
| Mon 28th: |
1281 *
|
80%
|
fat: 52.44g |
| |
protein: 45.94g |
| |
carbs: 158.37g |
|
-
|
-
|
| Sun 27th: |
1576 *
|
98%
|
fat: 67.83g |
| |
protein: 63.60g |
| |
carbs: 175.15g |
|
-
|
-
|
| Fri 25th: |
1084 *
|
68%
|
fat: 37.54g |
| |
protein: 75.17g |
| |
carbs: 107.72g |
|
-
|
-
|
| Thu 24th: |
1061 *
|
66%
|
fat: 57.91g |
| |
protein: 37.09g |
| |
carbs: 91.97g |
|
-
|
-
|
| Wed 23rd: |
1193 *
|
75%
|
fat: 58.30g |
| |
protein: 49.91g |
| |
carbs: 121.49g |
|
-
|
-
|
| Tue 22nd: |
1408 *
|
88%
|
fat: 63.84g |
| |
protein: 51.47g |
| |
carbs: 155.16g |
|
1904*
|
 496
|
| May 2015 |
| Tue 12th: |
738 *
|
46%
|
fat: 46.37g |
| |
protein: 28.01g |
| |
carbs: 52.50g |
|
-
|
-
|
| Mon 11th: |
553 *
|
35%
|
fat: 17.56g |
| |
protein: 30.60g |
| |
carbs: 67.72g |
|
2015
|
1462
|
