Lovenetskay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 753 * 47%
fat: 21.06g
|
protein: 35.59g
|
carbs: 105.53g
518*  235
Tue 4th: 1545 * 97%
fat: 69.12g
|
protein: 93.49g
|
carbs: 126.38g
2319*  774
Mon 3rd: 1480 * 92%
fat: 57.21g
|
protein: 69.62g
|
carbs: 170.88g
2492*  1012
Sun 2nd: - - 2346* -
Sat 1st: 1533 * 96%
fat: 111.40g
|
protein: 69.60g
|
carbs: 61.37g
2645*  1112
May 2024
Fri 31st: 1535 * 96%
fat: 62.38g
|
protein: 89.41g
|
carbs: 145.15g
2458*  923
Thu 30th: 1448 * 90%
fat: 64.55g
|
protein: 87.74g
|
carbs: 134.25g
2548*  1100
Wed 29th: 1132 * 71%
fat: 55.94g
|
protein: 77.33g
|
carbs: 85.67g
2584*  1452
Tue 28th: 1504 * 94%
fat: 63.85g
|
protein: 94.15g
|
carbs: 151.60g
2344*  840
Mon 27th: 1481 * 93%
fat: 71.65g
|
protein: 82.16g
|
carbs: 126.95g
2541*  1060
Sun 26th: 1562 * 98%
fat: 72.33g
|
protein: 107.78g
|
carbs: 127.83g
2293*  731
Sat 25th: 1485 * 93%
fat: 83.52g
|
protein: 102.50g
|
carbs: 81.75g
2284*  799
Fri 24th: 1260 * 79%
fat: 47.46g
|
protein: 88.64g
|
carbs: 122.11g
2441*  1181
Thu 23rd: - - 2356* -
Wed 22nd: - - 2412* -
Tue 21st: - - 2433* -
Mon 20th: - - 2134* -
Sun 19th: - - 2251* -
Sat 18th: - - 2194* -
Fri 17th: - - 2309* -

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