| Daily Average: |
Exercise: 1511kcal |
|
Food: 2246kcal |
(Fat: 72.36g, Protein: 46.87g, Carbs: 214.07g) |
| Monthly Total: |
Exercise: 34756kcal |
|
Food: 49406kcal |
(Fat: 1591.95g, Protein: 1031.19g, Carbs: 4709.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net 870 |
|
2
|
Net 415 |
|
3
|
Net 916 |
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4
|
Net 1372 |
|
5
|
Net 1544 |
|
6
|
Net 467 |
|
7
|
Net 102 |
|
8
|
Net 206 |
|
9
|
Net 289 |
|
10
|
Net 986 |
|
11
|
Net 547 |
|
12
|
Net 173 |
|
13
|
Net 228 |
|
14
|
Net 1265 |
|
15
|
Net 436 |
|
16
|
Net 466 |
|
17
|
Net 760 |
|
18
|
Net 843 |
|
19
|
Net 728 |
|
20
|
Net 689 |
|
21
|
Net 1324 |
|
22
|
Net 1388 |
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
125%
|
of RDI*
(2246 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (38%)
Protein (11%)
|
|
* Based on sunnykate's RDI of 1800 calories (03 Dec 09)
|
