| April 2021 |
| Thu 29th: |
2998 *
|
115%
|
fat: 39.52g |
| |
protein: 216.91g |
| |
carbs: 425.84g |
|
-
|
-
|
| Wed 28th: |
2302 *
|
89%
|
fat: 35.51g |
| |
protein: 228.98g |
| |
carbs: 245.02g |
|
-
|
-
|
| Tue 27th: |
3008 *
|
116%
|
fat: 44.55g |
| |
protein: 214.39g |
| |
carbs: 421.47g |
|
-
|
-
|
| Mon 26th: |
3231 *
|
124%
|
fat: 41.56g |
| |
protein: 216.68g |
| |
carbs: 480.60g |
|
-
|
-
|
| Sun 25th: |
4890 *
|
188%
|
fat: 64.93g |
| |
protein: 237.24g |
| |
carbs: 832.28g |
|
-
|
-
|
| Sat 24th: |
3365 *
|
129%
|
fat: 60.95g |
| |
protein: 209.98g |
| |
carbs: 469.05g |
|
-
|
-
|
| Fri 23rd: |
2626 *
|
101%
|
fat: 41.27g |
| |
protein: 235.35g |
| |
carbs: 322.30g |
|
-
|
-
|
| Thu 22nd: |
2684 *
|
103%
|
fat: 48.88g |
| |
protein: 217.80g |
| |
carbs: 328.23g |
|
-
|
-
|
| Wed 21st: |
2657 *
|
102%
|
fat: 26.88g |
| |
protein: 234.38g |
| |
carbs: 357.94g |
|
-
|
-
|
| Tue 20th: |
3464 *
|
133%
|
fat: 42.62g |
| |
protein: 228.45g |
| |
carbs: 536.93g |
|
-
|
-
|
| Mon 19th: |
2782 *
|
107%
|
fat: 31.99g |
| |
protein: 175.10g |
| |
carbs: 436.10g |
|
-
|
-
|
| Sun 18th: |
3342 *
|
129%
|
fat: 45.58g |
| |
protein: 240.25g |
| |
carbs: 464.14g |
|
-
|
-
|
| Sat 17th: |
3041 *
|
117%
|
fat: 47.61g |
| |
protein: 189.22g |
| |
carbs: 447.79g |
|
-
|
-
|
| Fri 16th: |
2354 *
|
91%
|
fat: 54.76g |
| |
protein: 188.29g |
| |
carbs: 287.18g |
|
-
|
-
|
| Thu 15th: |
2464 *
|
95%
|
fat: 37.82g |
| |
protein: 209.90g |
| |
carbs: 321.97g |
|
-
|
-
|
| Wed 14th: |
3207 *
|
123%
|
fat: 51.44g |
| |
protein: 271.18g |
| |
carbs: 404.68g |
|
-
|
-
|
| Tue 13th: |
2332 *
|
90%
|
fat: 32.25g |
| |
protein: 258.96g |
| |
carbs: 250.44g |
|
-
|
-
|
| Mon 12th: |
2783 *
|
107%
|
fat: 41.66g |
| |
protein: 267.52g |
| |
carbs: 337.30g |
|
-
|
-
|
| Sun 11th: |
2719 *
|
105%
|
fat: 27.86g |
| |
protein: 190.16g |
| |
carbs: 417.00g |
|
-
|
-
|
| Sat 10th: |
2469 *
|
95%
|
fat: 55.18g |
| |
protein: 189.15g |
| |
carbs: 298.98g |
|
-
|
-
|
