| October 2015 |
| Thu 8th: |
1037 *
|
49%
|
fat: 41.90g |
| |
protein: 60.74g |
| |
carbs: 103.83g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
911 *
|
43%
|
fat: 24.50g |
| |
protein: 82.72g |
| |
carbs: 96.13g |
|
2001*
|
 1090
|
| June 2015 |
| Mon 22nd: |
1069 *
|
51%
|
fat: 26.34g |
| |
protein: 81.27g |
| |
carbs: 99.98g |
|
-
|
-
|
| Thu 11th: |
987 *
|
47%
|
fat: 26.53g |
| |
protein: 23.80g |
| |
carbs: 134.81g |
|
-
|
-
|
| Wed 10th: |
772 *
|
37%
|
fat: 26.04g |
| |
protein: 49.37g |
| |
carbs: 86.78g |
|
-
|
-
|
| Tue 9th: |
869 *
|
41%
|
fat: 24.77g |
| |
protein: 51.92g |
| |
carbs: 111.13g |
|
-
|
-
|
| Sat 6th: |
979 *
|
47%
|
fat: 22.52g |
| |
protein: 19.14g |
| |
carbs: 104.66g |
|
-
|
-
|
| Fri 5th: |
1200 *
|
57%
|
fat: 58.83g |
| |
protein: 34.09g |
| |
carbs: 122.97g |
|
2025*
|
825
|
| Thu 4th: |
1512 *
|
72%
|
fat: 37.58g |
| |
protein: 49.55g |
| |
carbs: 188.64g |
|
-
|
-
|
| Wed 3rd: |
1137
|
54%
|
fat: 28.94g |
| |
protein: 103.18g |
| |
carbs: 121.04g |
|
2116*
|
979
|
| Tue 2nd: |
1489
|
65%
|
fat: 35.36g |
| |
protein: 58.48g |
| |
carbs: 243.26g |
|
2007*
|
518
|
| Mon 1st: |
1003
|
44%
|
fat: 23.12g |
| |
protein: 88.00g |
| |
carbs: 115.18g |
|
2201
|
1198
|
| May 2015 |
| Fri 29th: |
205 *
|
9%
|
fat: 16.01g |
| |
protein: 5.21g |
| |
carbs: 11.51g |
|
-
|
-
|
| Thu 28th: |
1701 *
|
74%
|
fat: 85.44g |
| |
protein: 65.69g |
| |
carbs: 147.16g |
|
-
|
-
|
| Wed 27th: |
2021
|
88%
|
fat: 97.11g |
| |
protein: 50.10g |
| |
carbs: 246.13g |
|
1762*
|
 259
|
| Tue 26th: |
1343
|
58%
|
fat: 37.32g |
| |
protein: 97.49g |
| |
carbs: 160.86g |
|
2021*
|
678
|
| Mon 25th: |
1445
|
63%
|
fat: 29.59g |
| |
protein: 64.80g |
| |
carbs: 175.55g |
|
2230*
|
785
|
| February 2015 |
| Mon 9th: |
-
|
-
|
|
1737*
|
-
|
| January 2015 |
| Tue 27th: |
638 *
|
28%
|
fat: 7.55g |
| |
protein: 63.89g |
| |
carbs: 87.40g |
|
-
|
-
|
