| October 2015 |
| Tue 27th: |
2537
|
141%
|
fat: 111.87g |
| |
protein: 97.39g |
| |
carbs: 302.60g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
515 *
|
32%
|
fat: 27.98g |
| |
protein: 41.40g |
| |
carbs: 25.16g |
|
-
|
-
|
| May 2015 |
| Fri 15th: |
270 *
|
17%
|
fat: 16.84g |
| |
protein: 20.07g |
| |
carbs: 12.03g |
|
1921*
|
 1651
|
| April 2015 |
| Thu 2nd: |
936 *
|
58%
|
fat: 55.21g |
| |
protein: 75.13g |
| |
carbs: 33.69g |
|
-
|
-
|
| Wed 1st: |
217 *
|
14%
|
fat: 11.15g |
| |
protein: 17.24g |
| |
carbs: 11.79g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
753 *
|
47%
|
fat: 30.82g |
| |
protein: 65.19g |
| |
carbs: 55.72g |
|
-
|
-
|
| Wed 18th: |
1007 *
|
63%
|
fat: 47.71g |
| |
protein: 54.98g |
| |
carbs: 106.09g |
|
-
|
-
|
| Mon 16th: |
475 *
|
30%
|
fat: 19.17g |
| |
protein: 34.38g |
| |
carbs: 43.78g |
|
2430*
|
1955
|
| Fri 13th: |
519 *
|
32%
|
fat: 20.33g |
| |
protein: 41.28g |
| |
carbs: 48.94g |
|
2430*
|
1911
|
| Tue 10th: |
1551 *
|
97%
|
fat: 68.45g |
| |
protein: 78.14g |
| |
carbs: 156.02g |
|
2472*
|
921
|
| February 2015 |
| Wed 25th: |
962
|
60%
|
fat: 34.25g |
| |
protein: 28.87g |
| |
carbs: 139.98g |
|
2377*
|
1415
|
| Tue 24th: |
618 *
|
39%
|
fat: 2.58g |
| |
protein: 13.65g |
| |
carbs: 142.13g |
|
2377
|
1759
|
| Mon 23rd: |
562 *
|
35%
|
fat: 27.27g |
| |
protein: 37.08g |
| |
carbs: 46.15g |
|
-
|
-
|
| Thu 19th: |
623
|
39%
|
fat: 25.72g |
| |
protein: 29.39g |
| |
carbs: 71.11g |
|
2419
|
1796
|
| Wed 18th: |
623 *
|
39%
|
fat: 25.72g |
| |
protein: 29.39g |
| |
carbs: 71.11g |
|
2416
|
1793
|
| Tue 17th: |
151 *
|
9%
|
fat: 2.99g |
| |
protein: 4.86g |
| |
carbs: 27.92g |
|
2500*
|
2349
|
| January 2015 |
| Thu 29th: |
1016 *
|
64%
|
fat: 57.44g |
| |
protein: 22.83g |
| |
carbs: 113.43g |
|
-
|
-
|
| Wed 28th: |
1243 *
|
78%
|
fat: 49.07g |
| |
protein: 37.48g |
| |
carbs: 162.76g |
|
-
|
-
|
| Tue 27th: |
1286 *
|
80%
|
fat: 57.68g |
| |
protein: 58.69g |
| |
carbs: 135.31g |
|
-
|
-
|
| Mon 26th: |
833 *
|
52%
|
fat: 21.88g |
| |
protein: 38.62g |
| |
carbs: 123.24g |
|
-
|
-
|
