| August 2024 |
| Wed 21st: |
829 *
|
49%
|
fat: 24.52g |
| |
protein: 43.66g |
| |
carbs: 109.75g |
|
-
|
-
|
| Tue 20th: |
1131 *
|
67%
|
fat: 39.58g |
| |
protein: 47.21g |
| |
carbs: 138.96g |
|
2145*
|
 1014
|
| Mon 19th: |
1766 *
|
104%
|
fat: 66.71g |
| |
protein: 85.30g |
| |
carbs: 198.53g |
|
1725*
|
 41
|
| Sun 18th: |
2053 *
|
121%
|
fat: 95.25g |
| |
protein: 75.49g |
| |
carbs: 231.61g |
|
2206*
|
153
|
| Fri 16th: |
675 *
|
40%
|
fat: 31.89g |
| |
protein: 21.03g |
| |
carbs: 74.32g |
|
-
|
-
|
| Wed 14th: |
1039 *
|
61%
|
fat: 29.16g |
| |
protein: 41.00g |
| |
carbs: 147.22g |
|
-
|
-
|
| Mon 12th: |
386 *
|
23%
|
fat: 18.70g |
| |
protein: 7.40g |
| |
carbs: 45.10g |
|
-
|
-
|
| Sun 11th: |
98 *
|
6%
|
fat: 1.60g |
| |
protein: 6.40g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 10th: |
876 *
|
52%
|
fat: 46.58g |
| |
protein: 36.04g |
| |
carbs: 81.33g |
|
-
|
-
|
| Thu 8th: |
202 *
|
12%
|
fat: 1.06g |
| |
protein: 11.34g |
| |
carbs: 38.76g |
|
-
|
-
|
| Wed 7th: |
2260 *
|
133%
|
fat: 93.72g |
| |
protein: 85.42g |
| |
carbs: 271.40g |
|
-
|
-
|
| Tue 6th: |
1181 *
|
69%
|
fat: 47.33g |
| |
protein: 33.88g |
| |
carbs: 155.40g |
|
-
|
-
|
| Mon 5th: |
1855 *
|
109%
|
fat: 95.67g |
| |
protein: 75.98g |
| |
carbs: 173.58g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1145 *
|
67%
|
fat: 58.12g |
| |
protein: 41.13g |
| |
carbs: 113.70g |
|
-
|
-
|
| Tue 30th: |
753 *
|
44%
|
fat: 23.83g |
| |
protein: 41.73g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 29th: |
1006 *
|
59%
|
fat: 33.64g |
| |
protein: 47.46g |
| |
carbs: 121.93g |
|
-
|
-
|
| Sat 27th: |
894 *
|
53%
|
fat: 45.50g |
| |
protein: 36.48g |
| |
carbs: 78.07g |
|
-
|
-
|
| Fri 26th: |
1142 *
|
67%
|
fat: 52.47g |
| |
protein: 49.64g |
| |
carbs: 116.54g |
|
-
|
-
|
| Thu 25th: |
1674 *
|
98%
|
fat: 71.23g |
| |
protein: 62.44g |
| |
carbs: 193.85g |
|
1893*
|
219
|
| Wed 24th: |
1659 *
|
98%
|
fat: 78.09g |
| |
protein: 44.98g |
| |
carbs: 190.74g |
|
-
|
-
|
