| February 2015 |
| Tue 17th: |
260 *
|
10%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 16th: |
1845 *
|
71%
|
fat: 122.85g |
| |
protein: 86.47g |
| |
carbs: 117.81g |
|
-
|
-
|
| Sun 15th: |
1347 *
|
52%
|
fat: 58.08g |
| |
protein: 117.11g |
| |
carbs: 108.42g |
|
-
|
-
|
| Sat 14th: |
1762 *
|
68%
|
fat: 140.01g |
| |
protein: 104.89g |
| |
carbs: 48.38g |
|
-
|
-
|
| Fri 13th: |
1841 *
|
71%
|
fat: 133.10g |
| |
protein: 88.44g |
| |
carbs: 63.33g |
|
-
|
-
|
| Thu 12th: |
1217 *
|
47%
|
fat: 89.53g |
| |
protein: 52.77g |
| |
carbs: 63.83g |
|
-
|
-
|
| Wed 11th: |
1845 *
|
71%
|
fat: 145.65g |
| |
protein: 89.67g |
| |
carbs: 86.18g |
|
-
|
-
|
| Tue 10th: |
562 *
|
22%
|
fat: 28.25g |
| |
protein: 61.08g |
| |
carbs: 26.82g |
|
-
|
-
|
| Mon 9th: |
1197 *
|
46%
|
fat: 107.34g |
| |
protein: 31.10g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sun 8th: |
1073 *
|
41%
|
fat: 91.34g |
| |
protein: 14.30g |
| |
carbs: 46.17g |
|
-
|
-
|
| Sat 7th: |
1281 *
|
49%
|
fat: 102.65g |
| |
protein: 59.05g |
| |
carbs: 38.45g |
|
-
|
-
|
| Fri 6th: |
1234 *
|
47%
|
fat: 86.97g |
| |
protein: 79.29g |
| |
carbs: 25.88g |
|
-
|
-
|
| Thu 5th: |
694 *
|
27%
|
fat: 31.72g |
| |
protein: 39.80g |
| |
carbs: 88.27g |
|
-
|
-
|
| Tue 3rd: |
1847 *
|
71%
|
fat: 135.44g |
| |
protein: 78.58g |
| |
carbs: 48.77g |
|
-
|
-
|
| Mon 2nd: |
816 *
|
31%
|
fat: 62.07g |
| |
protein: 39.95g |
| |
carbs: 31.64g |
|
-
|
-
|
| Sun 1st: |
1464 *
|
56%
|
fat: 121.60g |
| |
protein: 71.03g |
| |
carbs: 15.85g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
2248 *
|
86%
|
fat: 157.85g |
| |
protein: 160.45g |
| |
carbs: 58.92g |
|
-
|
-
|
| Fri 30th: |
1175 *
|
45%
|
fat: 64.99g |
| |
protein: 104.82g |
| |
carbs: 53.60g |
|
-
|
-
|
| Thu 29th: |
1241 *
|
48%
|
fat: 103.74g |
| |
protein: 63.82g |
| |
carbs: 22.67g |
|
-
|
-
|
| Wed 28th: |
2123 *
|
82%
|
fat: 141.87g |
| |
protein: 118.81g |
| |
carbs: 121.31g |
|
-
|
-
|
