| January 2016 |
| Fri 29th: |
1088 *
|
109%
|
fat: 40.36g |
| |
protein: 40.38g |
| |
carbs: 145.51g |
|
-
|
-
|
| Wed 27th: |
775 *
|
78%
|
fat: 49.58g |
| |
protein: 21.90g |
| |
carbs: 68.66g |
|
-
|
-
|
| Tue 26th: |
877 *
|
88%
|
fat: 38.07g |
| |
protein: 16.85g |
| |
carbs: 124.39g |
|
-
|
-
|
| Mon 25th: |
1005 *
|
100%
|
fat: 57.14g |
| |
protein: 18.74g |
| |
carbs: 114.04g |
|
2290*
|
 1285
|
| Sat 23rd: |
1650 *
|
165%
|
fat: 82.07g |
| |
protein: 60.18g |
| |
carbs: 176.50g |
|
2558*
|
908
|
| Fri 22nd: |
1084 *
|
108%
|
fat: 56.74g |
| |
protein: 40.67g |
| |
carbs: 106.32g |
|
-
|
-
|
| Thu 21st: |
880 *
|
88%
|
fat: 50.06g |
| |
protein: 24.80g |
| |
carbs: 87.65g |
|
-
|
-
|
| Wed 20th: |
1351 *
|
135%
|
fat: 44.61g |
| |
protein: 96.76g |
| |
carbs: 134.87g |
|
-
|
-
|
| Mon 18th: |
901 *
|
90%
|
fat: 38.61g |
| |
protein: 66.60g |
| |
carbs: 77.60g |
|
-
|
-
|
| Fri 15th: |
1044 *
|
104%
|
fat: 47.43g |
| |
protein: 52.56g |
| |
carbs: 106.80g |
|
3076*
|
2032
|
| Thu 14th: |
639 *
|
80%
|
fat: 19.17g |
| |
protein: 46.58g |
| |
carbs: 73.61g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
1041 *
|
122%
|
fat: 54.70g |
| |
protein: 27.28g |
| |
carbs: 110.91g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1175
|
138%
|
fat: 52.06g |
| |
protein: 49.78g |
| |
carbs: 125.87g |
|
2510*
|
1335
|
| Mon 28th: |
1103
|
130%
|
fat: 75.32g |
| |
protein: 36.98g |
| |
carbs: 70.97g |
|
2510*
|
1407
|
| Thu 24th: |
960 *
|
113%
|
fat: 41.26g |
| |
protein: 45.88g |
| |
carbs: 99.47g |
|
2290*
|
1330
|
| Tue 22nd: |
1061
|
125%
|
fat: 52.40g |
| |
protein: 29.48g |
| |
carbs: 116.02g |
|
2290*
|
1229
|
| Mon 21st: |
1154
|
136%
|
fat: 55.80g |
| |
protein: 45.02g |
| |
carbs: 117.34g |
|
2510*
|
1356
|
| Mon 14th: |
1444
|
170%
|
fat: 71.58g |
| |
protein: 61.54g |
| |
carbs: 140.15g |
|
2510*
|
1066
|
| Wed 2nd: |
959
|
113%
|
fat: 47.12g |
| |
protein: 57.51g |
| |
carbs: 74.17g |
|
2510*
|
1551
|
| August 2015 |
| Mon 31st: |
1095
|
129%
|
fat: 54.19g |
| |
protein: 39.22g |
| |
carbs: 113.90g |
|
2518*
|
1423
|
