| December 2015 |
| Sat 5th: |
638 *
|
27%
|
fat: 32.25g |
| |
protein: 18.46g |
| |
carbs: 71.67g |
|
-
|
-
|
| Fri 4th: |
183 *
|
8%
|
fat: 7.21g |
| |
protein: 4.34g |
| |
carbs: 24.91g |
|
-
|
-
|
| Thu 3rd: |
1736 *
|
72%
|
fat: 69.72g |
| |
protein: 78.40g |
| |
carbs: 209.62g |
|
1487*
|
 249
|
| November 2015 |
| Fri 27th: |
183 *
|
8%
|
fat: 7.21g |
| |
protein: 4.34g |
| |
carbs: 24.91g |
|
-
|
-
|
| Thu 26th: |
1455 *
|
61%
|
fat: 59.55g |
| |
protein: 62.15g |
| |
carbs: 177.45g |
|
-
|
-
|
| Wed 25th: |
1662 *
|
69%
|
fat: 67.88g |
| |
protein: 71.15g |
| |
carbs: 200.14g |
|
1484*
|
178
|
| Tue 24th: |
1866 *
|
78%
|
fat: 69.95g |
| |
protein: 86.33g |
| |
carbs: 223.61g |
|
1261*
|
605
|
| Mon 23rd: |
2032 *
|
85%
|
fat: 112.40g |
| |
protein: 54.39g |
| |
carbs: 207.57g |
|
-
|
-
|
| Sun 22nd: |
1537 *
|
64%
|
fat: 60.59g |
| |
protein: 72.48g |
| |
carbs: 177.49g |
|
-
|
-
|
| Sat 21st: |
1773 *
|
74%
|
fat: 76.15g |
| |
protein: 59.19g |
| |
carbs: 217.51g |
|
1462*
|
311
|
| Thu 19th: |
1767 *
|
74%
|
fat: 66.61g |
| |
protein: 60.26g |
| |
carbs: 230.12g |
|
1367*
|
400
|
| Wed 18th: |
2012 *
|
84%
|
fat: 96.22g |
| |
protein: 74.44g |
| |
carbs: 215.41g |
|
1271*
|
741
|
| Tue 17th: |
1845 *
|
77%
|
fat: 87.75g |
| |
protein: 77.53g |
| |
carbs: 189.87g |
|
1279*
|
566
|
| Mon 16th: |
2369 *
|
99%
|
fat: 89.68g |
| |
protein: 103.43g |
| |
carbs: 291.41g |
|
1385*
|
984
|
| Sun 15th: |
1658 *
|
69%
|
fat: 76.94g |
| |
protein: 68.45g |
| |
carbs: 169.21g |
|
-
|
-
|
| Sat 14th: |
2069 *
|
86%
|
fat: 98.29g |
| |
protein: 87.63g |
| |
carbs: 208.42g |
|
-
|
-
|
| Fri 13th: |
2268 *
|
94%
|
fat: 91.75g |
| |
protein: 98.81g |
| |
carbs: 261.58g |
|
1645*
|
623
|
| Thu 12th: |
2328 *
|
97%
|
fat: 111.50g |
| |
protein: 94.68g |
| |
carbs: 235.92g |
|
1281*
|
1047
|
| Wed 11th: |
2163 *
|
90%
|
fat: 80.10g |
| |
protein: 112.83g |
| |
carbs: 251.38g |
|
1731*
|
432
|
| Tue 10th: |
2543 *
|
106%
|
fat: 119.46g |
| |
protein: 129.59g |
| |
carbs: 237.93g |
|
1339*
|
1204
|
