| July 2018 |
| Tue 3rd: |
34 *
|
3%
|
fat: 0.12g |
| |
protein: 7.20g |
| |
carbs: 0.40g |
|
-
|
-
|
| Mon 2nd: |
1297 *
|
100%
|
fat: 64.25g |
| |
protein: 59.94g |
| |
carbs: 124.35g |
|
-
|
-
|
| Sun 1st: |
1026 *
|
79%
|
fat: 36.13g |
| |
protein: 46.19g |
| |
carbs: 129.24g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1201 *
|
92%
|
fat: 55.02g |
| |
protein: 63.08g |
| |
carbs: 115.95g |
|
-
|
-
|
| Fri 29th: |
516 *
|
40%
|
fat: 1.96g |
| |
protein: 6.01g |
| |
carbs: 130.94g |
|
-
|
-
|
| Wed 27th: |
1139 *
|
88%
|
fat: 47.47g |
| |
protein: 57.79g |
| |
carbs: 122.72g |
|
-
|
-
|
| Tue 26th: |
1316 *
|
101%
|
fat: 67.50g |
| |
protein: 73.20g |
| |
carbs: 109.30g |
|
-
|
-
|
| Mon 25th: |
1775 *
|
137%
|
fat: 87.48g |
| |
protein: 61.81g |
| |
carbs: 188.39g |
|
-
|
-
|
| Sun 24th: |
1114 *
|
86%
|
fat: 31.14g |
| |
protein: 71.47g |
| |
carbs: 133.74g |
|
2912*
|
 1798
|
| Sat 23rd: |
1048 *
|
81%
|
fat: 37.76g |
| |
protein: 64.88g |
| |
carbs: 111.74g |
|
3711*
|
2663
|
| Fri 22nd: |
1326 *
|
102%
|
fat: 41.60g |
| |
protein: 62.89g |
| |
carbs: 173.75g |
|
3797*
|
2471
|
| Thu 21st: |
1143 *
|
88%
|
fat: 49.66g |
| |
protein: 60.76g |
| |
carbs: 124.04g |
|
3797*
|
2654
|
| Wed 20th: |
1175 *
|
90%
|
fat: 30.30g |
| |
protein: 76.75g |
| |
carbs: 153.52g |
|
3797*
|
2622
|
| Wed 6th: |
1155 *
|
89%
|
fat: 36.63g |
| |
protein: 52.96g |
| |
carbs: 160.25g |
|
4250*
|
3095
|
| Tue 5th: |
1133 *
|
87%
|
fat: 32.10g |
| |
protein: 64.41g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 4th: |
1678 *
|
129%
|
fat: 53.47g |
| |
protein: 75.67g |
| |
carbs: 229.87g |
|
3936*
|
2258
|
