| May 2022 |
| Thu 19th: |
1183 *
|
99%
|
fat: 53.91g |
| |
protein: 53.09g |
| |
carbs: 123.31g |
|
-
|
-
|
| Wed 18th: |
660 *
|
55%
|
fat: 33.53g |
| |
protein: 32.28g |
| |
carbs: 58.96g |
|
-
|
-
|
| Tue 17th: |
770 *
|
64%
|
fat: 48.40g |
| |
protein: 21.20g |
| |
carbs: 66.15g |
|
-
|
-
|
| Mon 9th: |
1506 *
|
126%
|
fat: 74.67g |
| |
protein: 62.74g |
| |
carbs: 143.13g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
660 *
|
55%
|
fat: 17.32g |
| |
protein: 32.67g |
| |
carbs: 92.48g |
|
-
|
-
|
| Mon 4th: |
497 *
|
41%
|
fat: 18.40g |
| |
protein: 26.18g |
| |
carbs: 55.34g |
|
-
|
-
|
| Sun 3rd: |
1155 *
|
96%
|
fat: 64.40g |
| |
protein: 37.01g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sat 2nd: |
1352 *
|
113%
|
fat: 46.08g |
| |
protein: 73.18g |
| |
carbs: 167.46g |
|
-
|
-
|
| Fri 1st: |
1108 *
|
92%
|
fat: 33.33g |
| |
protein: 53.09g |
| |
carbs: 147.56g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1109 *
|
92%
|
fat: 54.90g |
| |
protein: 59.24g |
| |
carbs: 93.81g |
|
-
|
-
|
| Sun 27th: |
1134 *
|
94%
|
fat: 64.90g |
| |
protein: 47.79g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sat 26th: |
1206 *
|
100%
|
fat: 44.64g |
| |
protein: 47.39g |
| |
carbs: 151.64g |
|
-
|
-
|
| Fri 11th: |
576 *
|
48%
|
fat: 41.50g |
| |
protein: 23.00g |
| |
carbs: 21.75g |
|
-
|
-
|
| Tue 8th: |
966 *
|
80%
|
fat: 49.80g |
| |
protein: 30.99g |
| |
carbs: 94.92g |
|
-
|
-
|
| Mon 7th: |
739 *
|
62%
|
fat: 38.26g |
| |
protein: 30.02g |
| |
carbs: 69.55g |
|
-
|
-
|
| Thu 3rd: |
1061 *
|
88%
|
fat: 56.47g |
| |
protein: 42.68g |
| |
carbs: 102.72g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1389 *
|
116%
|
fat: 50.97g |
| |
protein: 68.46g |
| |
carbs: 163.63g |
|
-
|
-
|
| Mon 21st: |
1023 *
|
85%
|
fat: 40.11g |
| |
protein: 24.03g |
| |
carbs: 145.45g |
|
-
|
-
|
| Sat 19th: |
1570 *
|
131%
|
fat: 54.60g |
| |
protein: 50.42g |
| |
carbs: 238.31g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
1459 *
|
97%
|
fat: 48.95g |
| |
protein: 95.84g |
| |
carbs: 169.55g |
|
-
|
-
|
