| March 2018 |
| Tue 27th: |
1030 *
|
61%
|
fat: 59.27g |
| |
protein: 64.62g |
| |
carbs: 71.29g |
|
3013*
|
 1983
|
| Mon 26th: |
1051 *
|
62%
|
fat: 37.20g |
| |
protein: 74.03g |
| |
carbs: 99.91g |
|
2912*
|
1861
|
| Sun 25th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 24th: |
1325 *
|
78%
|
fat: 43.07g |
| |
protein: 86.61g |
| |
carbs: 147.87g |
|
-
|
-
|
| Fri 23rd: |
1936 *
|
114%
|
fat: 77.77g |
| |
protein: 80.69g |
| |
carbs: 224.50g |
|
-
|
-
|
| Thu 22nd: |
1239 *
|
73%
|
fat: 62.77g |
| |
protein: 53.24g |
| |
carbs: 105.40g |
|
3258*
|
2019
|
| Wed 21st: |
1641 *
|
97%
|
fat: 69.14g |
| |
protein: 112.14g |
| |
carbs: 153.40g |
|
-
|
-
|
| Thu 15th: |
456 *
|
27%
|
fat: 8.58g |
| |
protein: 30.89g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 14th: |
844 *
|
50%
|
fat: 47.63g |
| |
protein: 57.79g |
| |
carbs: 43.17g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
505 *
|
30%
|
fat: 21.59g |
| |
protein: 25.57g |
| |
carbs: 50.19g |
|
-
|
-
|
| Sun 22nd: |
763 *
|
45%
|
fat: 41.71g |
| |
protein: 32.27g |
| |
carbs: 67.46g |
|
-
|
-
|
| Sat 21st: |
843 *
|
50%
|
fat: 41.71g |
| |
protein: 37.27g |
| |
carbs: 81.46g |
|
-
|
-
|
| Fri 20th: |
1371 *
|
81%
|
fat: 49.30g |
| |
protein: 66.07g |
| |
carbs: 136.79g |
|
-
|
-
|
| Thu 19th: |
1560 *
|
92%
|
fat: 68.03g |
| |
protein: 69.69g |
| |
carbs: 145.82g |
|
-
|
-
|
| Wed 18th: |
906 *
|
53%
|
fat: 33.18g |
| |
protein: 48.85g |
| |
carbs: 103.13g |
|
-
|
-
|
| Tue 17th: |
1452 *
|
85%
|
fat: 47.58g |
| |
protein: 59.88g |
| |
carbs: 147.99g |
|
-
|
-
|
| Mon 16th: |
822 *
|
48%
|
fat: 16.36g |
| |
protein: 41.26g |
| |
carbs: 63.60g |
|
-
|
-
|
| Sun 15th: |
1002 *
|
59%
|
fat: 36.12g |
| |
protein: 24.18g |
| |
carbs: 109.81g |
|
-
|
-
|
| Sat 14th: |
1216 *
|
72%
|
fat: 78.03g |
| |
protein: 50.90g |
| |
carbs: 84.45g |
|
-
|
-
|
| Fri 13th: |
1422 *
|
84%
|
fat: 72.02g |
| |
protein: 63.38g |
| |
carbs: 140.49g |
|
-
|
-
|
