| May 2023 |
| Tue 16th: |
1133 *
|
57%
|
fat: 93.78g |
| |
protein: 44.32g |
| |
carbs: 37.88g |
|
-
|
-
|
| Mon 15th: |
564 *
|
28%
|
fat: 43.07g |
| |
protein: 35.43g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 10th: |
310 *
|
16%
|
fat: 25.00g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 5th: |
654 *
|
33%
|
fat: 62.48g |
| |
protein: 17.24g |
| |
carbs: 23.92g |
|
-
|
-
|
| Wed 3rd: |
390 *
|
20%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1191 *
|
60%
|
fat: 87.72g |
| |
protein: 56.07g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 26th: |
1440 *
|
72%
|
fat: 104.06g |
| |
protein: 104.80g |
| |
carbs: 27.53g |
|
-
|
-
|
| Fri 21st: |
1822 *
|
91%
|
fat: 116.35g |
| |
protein: 121.79g |
| |
carbs: 79.23g |
|
-
|
-
|
| Thu 20th: |
1727 *
|
86%
|
fat: 126.29g |
| |
protein: 104.89g |
| |
carbs: 41.21g |
|
-
|
-
|
| Mon 17th: |
1172 *
|
59%
|
fat: 93.46g |
| |
protein: 51.77g |
| |
carbs: 37.79g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
1053 *
|
53%
|
fat: 64.42g |
| |
protein: 39.48g |
| |
carbs: 80.12g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
47 *
|
2%
|
fat: 3.64g |
| |
protein: 1.85g |
| |
carbs: 9.00g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
537 *
|
27%
|
fat: 40.64g |
| |
protein: 24.85g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 13th: |
1007 *
|
50%
|
fat: 79.64g |
| |
protein: 41.85g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 7th: |
1668 *
|
83%
|
fat: 105.34g |
| |
protein: 90.74g |
| |
carbs: 99.58g |
|
-
|
-
|
| Fri 6th: |
1026 *
|
51%
|
fat: 58.20g |
| |
protein: 88.90g |
| |
carbs: 41.37g |
|
-
|
-
|
| Thu 5th: |
1822 *
|
91%
|
fat: 131.69g |
| |
protein: 111.00g |
| |
carbs: 58.55g |
|
-
|
-
|
| Wed 4th: |
2330 *
|
116%
|
fat: 137.92g |
| |
protein: 146.01g |
| |
carbs: 129.23g |
|
-
|
-
|
| Tue 3rd: |
1667 *
|
83%
|
fat: 120.09g |
| |
protein: 98.64g |
| |
carbs: 52.16g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
1282 *
|
64%
|
fat: 88.02g |
| |
protein: 88.21g |
| |
carbs: 40.50g |
|
-
|
-
|
