tcochrane's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1033kcal (Fat: 45.36g, Protein: 83.83g, Carbs: 73.36g)
Monthly Total: Exercise: 0kcal   Food: 9297kcal (Fat: 408.23g, Protein: 754.46g, Carbs: 660.25g)

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Daily Average Calorie Info

43%
of RDI*
(1033 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
* Based on tcochrane's RDI of 2398 calories (17 Oct 23)
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