| July 2020 |
| Mon 6th: |
376 *
|
17%
|
fat: 24.43g |
| |
protein: 28.90g |
| |
carbs: 13.24g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
258 *
|
12%
|
fat: 4.00g |
| |
protein: 55.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
721 *
|
33%
|
fat: 7.81g |
| |
protein: 37.27g |
| |
carbs: 104.52g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
829 *
|
64%
|
fat: 10.56g |
| |
protein: 24.51g |
| |
carbs: 151.89g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
-
|
-
|
|
2646*
|
-
|
| Mon 13th: |
403 *
|
31%
|
fat: 20.90g |
| |
protein: 26.31g |
| |
carbs: 26.40g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
364 *
|
28%
|
fat: 17.05g |
| |
protein: 30.65g |
| |
carbs: 24.04g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
180 *
|
14%
|
fat: 4.59g |
| |
protein: 10.36g |
| |
carbs: 25.69g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
157 *
|
12%
|
fat: 2.43g |
| |
protein: 12.14g |
| |
carbs: 20.46g |
|
-
|
-
|
| Fri 25th: |
1080 *
|
83%
|
fat: 42.37g |
| |
protein: 73.17g |
| |
carbs: 106.75g |
|
-
|
-
|
| Mon 21st: |
845 *
|
65%
|
fat: 25.73g |
| |
protein: 34.41g |
| |
carbs: 122.14g |
|
-
|
-
|
| Wed 16th: |
1005
|
77%
|
fat: 33.79g |
| |
protein: 27.73g |
| |
carbs: 126.87g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
479 *
|
37%
|
fat: 19.14g |
| |
protein: 34.83g |
| |
carbs: 43.93g |
|
-
|
-
|
| Thu 13th: |
241 *
|
19%
|
fat: 5.15g |
| |
protein: 21.43g |
| |
carbs: 23.92g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
876
|
67%
|
fat: 32.61g |
| |
protein: 75.71g |
| |
carbs: 69.78g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
1140
|
88%
|
fat: 25.60g |
| |
protein: 84.90g |
| |
carbs: 133.22g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
596
|
46%
|
fat: 9.07g |
| |
protein: 16.36g |
| |
carbs: 110.42g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
572 *
|
44%
|
fat: 3.74g |
| |
protein: 11.70g |
| |
carbs: 84.90g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
671
|
52%
|
fat: 27.43g |
| |
protein: 40.20g |
| |
carbs: 64.93g |
|
-
|
-
|
| Sat 28th: |
962 *
|
74%
|
fat: 59.84g |
| |
protein: 39.04g |
| |
carbs: 70.54g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
777
|
60%
|
fat: 39.07g |
| |
protein: 72.50g |
| |
carbs: 36.51g |
|
-
|
-
|
