| February 2023 |
| Mon 6th: |
1549 *
|
97%
|
fat: 98.92g |
| |
protein: 35.63g |
| |
carbs: 119.25g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1199 *
|
75%
|
fat: 47.83g |
| |
protein: 83.59g |
| |
carbs: 100.95g |
|
-
|
-
|
| Wed 17th: |
1261 *
|
79%
|
fat: 65.80g |
| |
protein: 45.13g |
| |
carbs: 128.49g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
1001 *
|
63%
|
fat: 50.07g |
| |
protein: 38.37g |
| |
carbs: 102.27g |
|
-
|
-
|
| Wed 13th: |
1607
|
100%
|
fat: 126.62g |
| |
protein: 57.25g |
| |
carbs: 68.82g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1513 *
|
95%
|
fat: 87.34g |
| |
protein: 46.08g |
| |
carbs: 132.16g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
479 *
|
30%
|
fat: 26.77g |
| |
protein: 11.82g |
| |
carbs: 49.50g |
|
-
|
-
|
| Thu 22nd: |
1998 *
|
125%
|
fat: 99.89g |
| |
protein: 62.94g |
| |
carbs: 208.46g |
|
-
|
-
|
| Wed 21st: |
1197 *
|
75%
|
fat: 58.88g |
| |
protein: 38.59g |
| |
carbs: 129.55g |
|
-
|
-
|
| Tue 20th: |
1585 *
|
99%
|
fat: 63.89g |
| |
protein: 60.22g |
| |
carbs: 187.27g |
|
-
|
-
|
| Mon 19th: |
1938 *
|
121%
|
fat: 114.65g |
| |
protein: 38.09g |
| |
carbs: 189.50g |
|
-
|
-
|
| Sun 18th: |
1585 *
|
99%
|
fat: 72.22g |
| |
protein: 42.84g |
| |
carbs: 191.34g |
|
-
|
-
|
| Sat 17th: |
1209 *
|
76%
|
fat: 53.18g |
| |
protein: 46.08g |
| |
carbs: 132.48g |
|
-
|
-
|
| Fri 16th: |
1503 *
|
94%
|
fat: 69.86g |
| |
protein: 54.31g |
| |
carbs: 164.30g |
|
-
|
-
|
| Thu 15th: |
1436 *
|
90%
|
fat: 85.52g |
| |
protein: 67.36g |
| |
carbs: 96.45g |
|
-
|
-
|
| Wed 14th: |
1568 *
|
98%
|
fat: 82.79g |
| |
protein: 46.45g |
| |
carbs: 161.08g |
|
-
|
-
|
| Tue 13th: |
1000 *
|
62%
|
fat: 56.14g |
| |
protein: 40.58g |
| |
carbs: 86.49g |
|
-
|
-
|
| Mon 12th: |
1213 *
|
76%
|
fat: 52.47g |
| |
protein: 28.48g |
| |
carbs: 157.64g |
|
-
|
-
|
| Sun 11th: |
874 *
|
55%
|
fat: 50.39g |
| |
protein: 55.31g |
| |
carbs: 52.88g |
|
-
|
-
|
| Sat 10th: |
1462 *
|
91%
|
fat: 63.97g |
| |
protein: 35.70g |
| |
carbs: 177.25g |
|
-
|
-
|
