| February 2024 |
| Sun 11th: |
335 *
|
20%
|
fat: 10.08g |
| |
protein: 22.08g |
| |
carbs: 39.52g |
|
-
|
-
|
| Fri 9th: |
154 *
|
9%
|
fat: 6.85g |
| |
protein: 8.32g |
| |
carbs: 14.06g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1484 *
|
87%
|
fat: 47.80g |
| |
protein: 53.88g |
| |
carbs: 208.98g |
|
2177*
|
 693
|
| December 2023 |
| Thu 28th: |
787 *
|
46%
|
fat: 19.99g |
| |
protein: 23.24g |
| |
carbs: 129.18g |
|
1925*
|
1138
|
| Wed 27th: |
237 *
|
14%
|
fat: 9.14g |
| |
protein: 17.35g |
| |
carbs: 21.94g |
|
-
|
-
|
| Sat 23rd: |
998 *
|
59%
|
fat: 52.02g |
| |
protein: 38.38g |
| |
carbs: 98.23g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
561 *
|
33%
|
fat: 16.01g |
| |
protein: 38.20g |
| |
carbs: 68.35g |
|
-
|
-
|
| Tue 28th: |
1113 *
|
65%
|
fat: 54.93g |
| |
protein: 50.38g |
| |
carbs: 115.12g |
|
2177*
|
1064
|
| Wed 15th: |
1424 *
|
84%
|
fat: 39.99g |
| |
protein: 58.50g |
| |
carbs: 207.79g |
|
2138*
|
714
|
| Mon 13th: |
761 *
|
45%
|
fat: 26.73g |
| |
protein: 29.39g |
| |
carbs: 101.17g |
|
-
|
-
|
| Sat 11th: |
408 *
|
24%
|
fat: 14.36g |
| |
protein: 21.36g |
| |
carbs: 47.33g |
|
2288*
|
1880
|
| Fri 3rd: |
358 *
|
21%
|
fat: 17.64g |
| |
protein: 25.35g |
| |
carbs: 26.61g |
|
-
|
-
|
| Thu 2nd: |
1037 *
|
61%
|
fat: 33.18g |
| |
protein: 43.66g |
| |
carbs: 140.01g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1136 *
|
67%
|
fat: 30.73g |
| |
protein: 64.17g |
| |
carbs: 153.79g |
|
2334*
|
1198
|
| Mon 23rd: |
946 *
|
56%
|
fat: 37.36g |
| |
protein: 36.57g |
| |
carbs: 123.72g |
|
-
|
-
|
| Fri 20th: |
303 *
|
18%
|
fat: 6.92g |
| |
protein: 3.37g |
| |
carbs: 60.28g |
|
-
|
-
|
| Thu 19th: |
641 *
|
38%
|
fat: 23.26g |
| |
protein: 35.38g |
| |
carbs: 72.96g |
|
-
|
-
|
| Mon 16th: |
970 *
|
57%
|
fat: 26.06g |
| |
protein: 42.85g |
| |
carbs: 142.69g |
|
2288*
|
1318
|
| Sun 15th: |
582 *
|
34%
|
fat: 17.00g |
| |
protein: 22.44g |
| |
carbs: 84.91g |
|
-
|
-
|
| Sat 14th: |
1234 *
|
73%
|
fat: 39.65g |
| |
protein: 60.75g |
| |
carbs: 163.55g |
|
2220*
|
986
|
