| May 2017 |
| Mon 22nd: |
697 *
|
58%
|
fat: 53.85g |
| |
protein: 26.08g |
| |
carbs: 30.08g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
260 *
|
22%
|
fat: 3.28g |
| |
protein: 40.43g |
| |
carbs: 11.73g |
|
-
|
-
|
| Sun 27th: |
772 *
|
64%
|
fat: 18.91g |
| |
protein: 26.48g |
| |
carbs: 126.60g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
260 *
|
17%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
160 *
|
10%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 20th: |
1519 *
|
99%
|
fat: 50.64g |
| |
protein: 99.49g |
| |
carbs: 170.71g |
|
-
|
-
|
| Sat 18th: |
995 *
|
65%
|
fat: 33.96g |
| |
protein: 86.14g |
| |
carbs: 89.95g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1004 *
|
72%
|
fat: 32.60g |
| |
protein: 61.45g |
| |
carbs: 119.52g |
|
-
|
-
|
| Mon 30th: |
1437 *
|
93%
|
fat: 39.03g |
| |
protein: 79.43g |
| |
carbs: 193.73g |
|
2747*
|
 1310
|
| Sun 29th: |
320 *
|
21%
|
fat: 2.94g |
| |
protein: 21.44g |
| |
carbs: 53.35g |
|
-
|
-
|
| Sat 28th: |
1380 *
|
89%
|
fat: 36.91g |
| |
protein: 63.31g |
| |
carbs: 198.27g |
|
2320*
|
940
|
| Thu 26th: |
766 *
|
50%
|
fat: 21.39g |
| |
protein: 40.62g |
| |
carbs: 109.33g |
|
2320*
|
1554
|
| Wed 25th: |
530 *
|
34%
|
fat: 27.00g |
| |
protein: 59.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 24th: |
1200 *
|
78%
|
fat: 24.45g |
| |
protein: 56.58g |
| |
carbs: 191.18g |
|
2320*
|
1120
|
| Mon 23rd: |
593 *
|
38%
|
fat: 10.39g |
| |
protein: 26.86g |
| |
carbs: 100.40g |
|
-
|
-
|
| Sat 21st: |
885 *
|
57%
|
fat: 22.10g |
| |
protein: 40.93g |
| |
carbs: 130.36g |
|
-
|
-
|
| Fri 20th: |
720 *
|
47%
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 134.00g |
|
2345*
|
1625
|
| Sat 14th: |
1197 *
|
78%
|
fat: 42.90g |
| |
protein: 74.89g |
| |
carbs: 122.90g |
|
-
|
-
|
| Fri 13th: |
708 *
|
46%
|
fat: 27.29g |
| |
protein: 45.10g |
| |
carbs: 71.48g |
|
-
|
-
|
| Thu 12th: |
224 *
|
15%
|
fat: 11.50g |
| |
protein: 26.18g |
| |
carbs: 2.01g |
|
2403*
|
2179
|
