Carmen763's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Tue 4th: 37 * 3%
fat: 0.22g
|
protein: 0.57g
|
carbs: 9.34g
- -
Sat 1st: 68 * 6%
fat: 0.20g
|
protein: 6.40g
|
carbs: 10.20g
- -
April 2021
Fri 30th: 1003 * 84%
fat: 46.65g
|
protein: 44.64g
|
carbs: 95.80g
- -
Thu 29th: 968 * 81%
fat: 36.70g
|
protein: 31.35g
|
carbs: 123.69g
- -
Wed 28th: 1111 * 93%
fat: 51.70g
|
protein: 37.35g
|
carbs: 123.93g
- -
Tue 27th: 928 * 77%
fat: 41.86g
|
protein: 36.75g
|
carbs: 101.16g
- -
Mon 26th: 964 * 80%
fat: 29.62g
|
protein: 38.80g
|
carbs: 135.18g
- -
September 2020
Wed 9th: 555 * 46%
fat: 13.68g
|
protein: 36.04g
|
carbs: 70.99g
- -
Tue 8th: 1064 * 89%
fat: 36.29g
|
protein: 39.26g
|
carbs: 140.83g
- -
Mon 7th: 800 * 67%
fat: 18.46g
|
protein: 41.57g
|
carbs: 111.60g
- -
Sat 5th: 429 * 36%
fat: 11.38g
|
protein: 27.12g
|
carbs: 51.62g
- -
Wed 2nd: 988 * 82%
fat: 34.91g
|
protein: 40.85g
|
carbs: 122.23g
- -
Tue 1st: 348 * 29%
fat: 6.95g
|
protein: 34.07g
|
carbs: 35.72g
- -
August 2020
Sat 29th: 597 * 50%
fat: 18.64g
|
protein: 46.28g
|
carbs: 58.73g
- -
Fri 28th: 1382 * 115%
fat: 64.21g
|
protein: 49.77g
|
carbs: 147.71g
- -
Thu 27th: 939 * 78%
fat: 30.02g
|
protein: 34.35g
|
carbs: 130.32g
- -
Wed 26th: 1006 * 84%
fat: 46.68g
|
protein: 48.36g
|
carbs: 97.57g
- -
Tue 25th: 1202 * 100%
fat: 54.56g
|
protein: 53.13g
|
carbs: 110.10g
- -
Mon 24th: 1005 * 84%
fat: 44.20g
|
protein: 32.84g
|
carbs: 116.05g
- -
Sun 23rd: 804 * 67%
fat: 23.45g
|
protein: 47.15g
|
carbs: 98.56g
- -

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