| February 2015 |
| Thu 12th: |
480 *
|
24%
|
fat: 20.50g |
| |
protein: 19.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| Sun 8th: |
964 *
|
48%
|
fat: 62.00g |
| |
protein: 63.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 5th: |
464 *
|
23%
|
fat: 34.00g |
| |
protein: 29.00g |
| |
carbs: 14.00g |
|
2437*
|
 1973
|
| Wed 4th: |
1211 *
|
61%
|
fat: 69.28g |
| |
protein: 85.41g |
| |
carbs: 55.46g |
|
-
|
-
|
| Tue 3rd: |
1700 *
|
85%
|
fat: 111.00g |
| |
protein: 123.00g |
| |
carbs: 48.00g |
|
2461*
|
761
|
| Mon 2nd: |
909 *
|
45%
|
fat: 65.81g |
| |
protein: 34.18g |
| |
carbs: 99.81g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
697 *
|
35%
|
fat: 61.48g |
| |
protein: 21.14g |
| |
carbs: 50.19g |
|
-
|
-
|
| Thu 29th: |
180 *
|
9%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
2549*
|
2369
|
| Wed 28th: |
1027 *
|
51%
|
fat: 70.82g |
| |
protein: 79.13g |
| |
carbs: 46.43g |
|
-
|
-
|
| Tue 27th: |
1021 *
|
51%
|
fat: 80.24g |
| |
protein: 35.36g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 24th: |
1750 *
|
88%
|
fat: 111.04g |
| |
protein: 99.36g |
| |
carbs: 83.18g |
|
2416*
|
666
|
| Thu 22nd: |
1474 *
|
74%
|
fat: 98.00g |
| |
protein: 128.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 16th: |
180 *
|
9%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 15th: |
1708 *
|
85%
|
fat: 112.86g |
| |
protein: 130.28g |
| |
carbs: 61.57g |
|
2966*
|
1258
|
| Wed 14th: |
1776
|
89%
|
fat: 114.42g |
| |
protein: 144.11g |
| |
carbs: 57.99g |
|
2106
|
330
|
| Tue 13th: |
1579 *
|
-
|
fat: 118.72g |
| |
protein: 88.97g |
| |
carbs: 36.67g |
|
-
|
-
|
