Chelsea88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 3rd: 190 * 13%
fat: 7.00g
|
protein: 10.00g
|
carbs: 23.00g
- -
July 2014
Wed 30th: 1722 * 115%
fat: 100.51g
|
protein: 53.44g
|
carbs: 152.18g
- -
Tue 29th: 1179 * 79%
fat: 64.86g
|
protein: 35.63g
|
carbs: 116.03g
- -
Thu 24th: 922 * 61%
fat: 35.00g
|
protein: 20.00g
|
carbs: 137.50g
- -
Tue 22nd: 1639 * 109%
fat: 76.77g
|
protein: 76.96g
|
carbs: 172.51g
- -
Mon 21st: 1113 * 74%
fat: 41.87g
|
protein: 48.11g
|
carbs: 141.18g
- -
Sun 20th: 2705 * 180%
fat: 112.00g
|
protein: 94.50g
|
carbs: 323.50g
- -
Fri 18th: 1010 * 67%
fat: 43.14g
|
protein: 67.29g
|
carbs: 83.94g
- -
Thu 17th: 930 * 62%
fat: 45.00g
|
protein: 56.63g
|
carbs: 79.77g
- -
Wed 16th: 822 * 55%
fat: 35.53g
|
protein: 46.50g
|
carbs: 87.41g
- -
Tue 15th: 1382 * 92%
fat: 53.75g
|
protein: 108.47g
|
carbs: 122.67g
- -
Mon 14th: 1456 * 97%
fat: 56.93g
|
protein: 104.44g
|
carbs: 141.98g
- -
Thu 10th: 2101 * 140%
fat: 106.21g
|
protein: 71.11g
|
carbs: 215.26g
- -
Wed 9th: 1397 * 93%
fat: 52.41g
|
protein: 96.21g
|
carbs: 138.47g
- -
Tue 8th: 1348 * 90%
fat: 54.77g
|
protein: 72.20g
|
carbs: 138.47g
- -
Mon 7th: 1711 * 114%
fat: 82.50g
|
protein: 77.23g
|
carbs: 162.28g
- -
Thu 3rd: 776 * 52%
fat: 33.77g
|
protein: 53.40g
|
carbs: 69.45g
- -
Wed 2nd: 1576 * 105%
fat: 56.28g
|
protein: 100.67g
|
carbs: 150.15g
- -
Tue 1st: 1745 * 116%
fat: 58.18g
|
protein: 95.39g
|
carbs: 120.75g
- -
June 2014
Thu 26th: 969 * 65%
fat: 52.27g
|
protein: 35.38g
|
carbs: 91.84g
- -

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