secretdimple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Thu 14th: 300 * 13%
fat: 6.00g
|
protein: 58.00g
|
carbs: 3.00g
- -
September 2010
Thu 23rd: 90 * 4%
fat: 7.00g
|
protein: 5.00g
|
carbs: 1.00g
- -
Wed 8th: 146 * 6%
fat: 9.87g
|
protein: 12.48g
|
carbs: 0.76g
- -
May 2010
Wed 5th: 682 * 30%
fat: 42.30g
|
protein: 64.20g
|
carbs: 6.44g
- -
Tue 4th: 318 * 14%
fat: 26.07g
|
protein: 13.30g
|
carbs: 8.44g
1886*  1568
April 2010
Thu 29th: - - 1978* -
Wed 28th: - - 2007* -
Tue 27th: 491 * 21%
fat: 36.92g
|
protein: 32.20g
|
carbs: 5.69g
2127*  1636
Fri 23rd: 130 * 6%
fat: 12.00g
|
protein: 5.00g
|
carbs: 1.00g
- -
Thu 22nd: 838 * 36%
fat: 68.42g
|
protein: 42.45g
|
carbs: 15.81g
2475*  1637
Wed 21st: 1545 * 67%
fat: 79.23g
|
protein: 190.67g
|
carbs: 13.00g
2472*  927
Tue 20th: 719 * 31%
fat: 47.88g
|
protein: 62.20g
|
carbs: 10.99g
2456*  1737
Mon 19th: 1474 * 64%
fat: 98.54g
|
protein: 126.56g
|
carbs: 11.00g
2479*  1005
Sat 17th: 694 * 30%
fat: 54.57g
|
protein: 42.53g
|
carbs: 7.12g
- -
Fri 16th: 1265 * 55%
fat: 81.97g
|
protein: 78.74g
|
carbs: 48.78g
2772*  1507
Wed 14th: 1430 * 62%
fat: 101.14g
|
protein: 118.45g
|
carbs: 3.99g
2512*  1082
Tue 13th: 916 * 40%
fat: 45.66g
|
protein: 116.39g
|
carbs: 3.21g
2335*  1419
Mon 12th: 619 * 27%
fat: 33.32g
|
protein: 70.96g
|
carbs: 4.77g
- -
March 2010
Wed 31st: 797 * 35%
fat: 50.91g
|
protein: 43.10g
|
carbs: 42.30g
2434*  1637
Tue 30th: 280 * 12%
fat: 19.93g
|
protein: 26.26g
|
carbs: 0.00g
- -
Mon 29th: 217 * 9%
fat: 12.68g
|
protein: 24.28g
|
carbs: 0.00g
- -
Sun 28th: 335 * 15%
fat: 19.44g
|
protein: 37.55g
|
carbs: 0.00g
- -

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