| August 2024 |
| Sun 18th: |
753 *
|
38%
|
fat: 45.97g |
| |
protein: 76.86g |
| |
carbs: 0.81g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
790 *
|
40%
|
fat: 77.00g |
| |
protein: 58.10g |
| |
carbs: 2.00g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
459 *
|
23%
|
fat: 44.82g |
| |
protein: 10.75g |
| |
carbs: 3.34g |
|
-
|
-
|
| Sat 25th: |
1060 *
|
53%
|
fat: 81.90g |
| |
protein: 59.81g |
| |
carbs: 23.95g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
715 *
|
36%
|
fat: 51.47g |
| |
protein: 43.53g |
| |
carbs: 19.63g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
586 *
|
29%
|
fat: 47.39g |
| |
protein: 26.57g |
| |
carbs: 15.03g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
763 *
|
38%
|
fat: 57.11g |
| |
protein: 48.97g |
| |
carbs: 10.29g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
521 *
|
26%
|
fat: 41.39g |
| |
protein: 28.47g |
| |
carbs: 9.20g |
|
-
|
-
|
| July 2021 |
| Sun 25th: |
903 *
|
45%
|
fat: 71.78g |
| |
protein: 56.51g |
| |
carbs: 7.02g |
|
-
|
-
|
| Sat 24th: |
761 *
|
38%
|
fat: 56.20g |
| |
protein: 35.86g |
| |
carbs: 26.74g |
|
-
|
-
|
| Tue 13th: |
505 *
|
25%
|
fat: 31.43g |
| |
protein: 38.38g |
| |
carbs: 9.91g |
|
1680*
|
 1175
|
| Mon 12th: |
1079 *
|
54%
|
fat: 83.15g |
| |
protein: 58.53g |
| |
carbs: 16.46g |
|
1778*
|
699
|
| Sun 11th: |
317 *
|
16%
|
fat: 14.72g |
| |
protein: 28.93g |
| |
carbs: 10.34g |
|
-
|
-
|
| Sat 10th: |
457 *
|
23%
|
fat: 38.57g |
| |
protein: 25.92g |
| |
carbs: 3.55g |
|
-
|
-
|
| Thu 8th: |
1431 *
|
72%
|
fat: 121.92g |
| |
protein: 71.65g |
| |
carbs: 16.06g |
|
-
|
-
|
| Wed 7th: |
884 *
|
44%
|
fat: 89.71g |
| |
protein: 13.82g |
| |
carbs: 6.95g |
|
-
|
-
|
| Tue 6th: |
822 *
|
41%
|
fat: 79.89g |
| |
protein: 21.18g |
| |
carbs: 4.91g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
1446 *
|
72%
|
fat: 117.17g |
| |
protein: 83.75g |
| |
carbs: 13.17g |
|
-
|
-
|
| Fri 11th: |
1171 *
|
59%
|
fat: 99.29g |
| |
protein: 62.66g |
| |
carbs: 5.75g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
456 *
|
23%
|
fat: 30.39g |
| |
protein: 31.17g |
| |
carbs: 13.68g |
|
-
|
-
|
