BCBoyce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 1st: 402 * 27%
fat: 38.00g
|
protein: 12.00g
|
carbs: 0.71g
- -
September 2015
Mon 28th: 402 * 27%
fat: 38.00g
|
protein: 12.00g
|
carbs: 0.71g
- -
May 2015
Thu 14th: 558 * 37%
fat: 36.15g
|
protein: 54.52g
|
carbs: 0.00g
- -
February 2015
Wed 18th: 200 * 13%
fat: 5.00g
|
protein: 20.00g
|
carbs: 18.00g
- -
Thu 5th: 1018 * 68%
fat: 79.62g
|
protein: 68.78g
|
carbs: 0.00g
2722*  1704
Tue 3rd: 1075 * 72%
fat: 75.29g
|
protein: 67.23g
|
carbs: 24.26g
2897*  1822
Mon 2nd: 1002 * 67%
fat: 56.00g
|
protein: 72.00g
|
carbs: 48.71g
2792*  1790
Sun 1st: 2870 * 191%
fat: 132.25g
|
protein: 86.96g
|
carbs: 328.38g
3420*  550
January 2015
Fri 30th: 1050 * 70%
fat: 68.21g
|
protein: 59.56g
|
carbs: 47.06g
2954*  1904
Thu 29th: 1462 * 97%
fat: 91.06g
|
protein: 124.39g
|
carbs: 29.65g
2722*  1260
Wed 28th: 1512 * 101%
fat: 90.45g
|
protein: 125.99g
|
carbs: 43.64g
2727*  1215
Tue 27th: 1590 * 106%
fat: 83.20g
|
protein: 148.03g
|
carbs: 54.06g
2731*  1141
Mon 26th: 1775 * 118%
fat: 135.20g
|
protein: 121.69g
|
carbs: 16.71g
3193*  1418
Sun 25th: 1670 * 111%
fat: 108.69g
|
protein: 131.21g
|
carbs: 32.71g
2016*  346
Sat 24th: 1030 * 69%
fat: 40.63g
|
protein: 110.32g
|
carbs: 50.71g
2020*  990
Fri 23rd: 1917 * 128%
fat: 106.84g
|
protein: 154.69g
|
carbs: 76.35g
2768*  851
Thu 22nd: 1309 * 87%
fat: 62.72g
|
protein: 127.38g
|
carbs: 54.80g
3113*  1804
Wed 21st: 1557 * 104%
fat: 97.40g
|
protein: 85.68g
|
carbs: 76.48g
3249*  1692
Tue 20th: 858 * 57%
fat: 42.46g
|
protein: 72.36g
|
carbs: 40.75g
3040  2182
Mon 19th: 1269 * 85%
fat: 100.90g
|
protein: 62.16g
|
carbs: 25.86g
2924*  1655

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