| September 2021 |
| Mon 27th: |
212 *
|
8%
|
fat: 14.61g |
| |
protein: 0.22g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sun 26th: |
214 *
|
8%
|
fat: 14.66g |
| |
protein: 0.50g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sat 25th: |
1498 *
|
54%
|
fat: 104.70g |
| |
protein: 55.52g |
| |
carbs: 87.62g |
|
-
|
-
|
| Fri 24th: |
1747 *
|
62%
|
fat: 116.59g |
| |
protein: 58.16g |
| |
carbs: 123.56g |
|
-
|
-
|
| Mon 13th: |
12 *
|
0%
|
fat: 0.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 11th: |
409 *
|
15%
|
fat: 34.96g |
| |
protein: 18.60g |
| |
carbs: 2.05g |
|
-
|
-
|
| Fri 10th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 5th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 1st: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1357 *
|
48%
|
fat: 108.46g |
| |
protein: 64.77g |
| |
carbs: 40.73g |
|
-
|
-
|
| Sun 29th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 27th: |
818 *
|
29%
|
fat: 73.51g |
| |
protein: 31.60g |
| |
carbs: 17.82g |
|
-
|
-
|
| Thu 26th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 24th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 23rd: |
512 *
|
18%
|
fat: 50.55g |
| |
protein: 19.28g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 22nd: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 21st: |
683 *
|
24%
|
fat: 53.01g |
| |
protein: 17.60g |
| |
carbs: 28.82g |
|
-
|
-
|
| Fri 20th: |
728 *
|
26%
|
fat: 65.51g |
| |
protein: 28.60g |
| |
carbs: 16.82g |
|
-
|
-
|
| Thu 19th: |
722 *
|
26%
|
fat: 57.55g |
| |
protein: 19.28g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 18th: |
142 *
|
5%
|
fat: 14.55g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
