| October 2019 |
| Thu 31st: |
522 *
|
44%
|
fat: 29.76g |
| |
protein: 32.61g |
| |
carbs: 33.06g |
|
1970*
|
 1448
|
| October 2017 |
| Mon 16th: |
1042 *
|
87%
|
fat: 41.60g |
| |
protein: 70.20g |
| |
carbs: 99.11g |
|
-
|
-
|
| Mon 9th: |
956 *
|
80%
|
fat: 41.08g |
| |
protein: 64.29g |
| |
carbs: 86.44g |
|
-
|
-
|
| Sun 8th: |
920 *
|
77%
|
fat: 36.83g |
| |
protein: 70.52g |
| |
carbs: 77.16g |
|
-
|
-
|
| Sat 7th: |
834 *
|
70%
|
fat: 29.23g |
| |
protein: 67.11g |
| |
carbs: 76.27g |
|
-
|
-
|
| Fri 6th: |
1188 *
|
99%
|
fat: 64.15g |
| |
protein: 66.88g |
| |
carbs: 88.64g |
|
-
|
-
|
| Thu 5th: |
935 *
|
78%
|
fat: 21.71g |
| |
protein: 52.28g |
| |
carbs: 135.52g |
|
-
|
-
|
| Wed 4th: |
1464 *
|
122%
|
fat: 65.37g |
| |
protein: 88.40g |
| |
carbs: 129.22g |
|
-
|
-
|
| Tue 3rd: |
1436 *
|
120%
|
fat: 77.37g |
| |
protein: 88.39g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 2nd: |
829 *
|
69%
|
fat: 26.94g |
| |
protein: 74.99g |
| |
carbs: 74.28g |
|
2849*
|
2020
|
| Sun 1st: |
1090 *
|
91%
|
fat: 28.19g |
| |
protein: 72.84g |
| |
carbs: 133.07g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
808 *
|
67%
|
fat: 35.16g |
| |
protein: 44.38g |
| |
carbs: 76.91g |
|
-
|
-
|
| Fri 29th: |
988 *
|
82%
|
fat: 33.14g |
| |
protein: 73.92g |
| |
carbs: 99.06g |
|
-
|
-
|
| Thu 28th: |
1465 *
|
122%
|
fat: 62.63g |
| |
protein: 85.57g |
| |
carbs: 145.24g |
|
-
|
-
|
| Wed 27th: |
983 *
|
82%
|
fat: 34.33g |
| |
protein: 55.52g |
| |
carbs: 115.73g |
|
-
|
-
|
| Tue 26th: |
1217 *
|
101%
|
fat: 26.81g |
| |
protein: 92.50g |
| |
carbs: 148.83g |
|
-
|
-
|
| Mon 25th: |
944 *
|
79%
|
fat: 20.14g |
| |
protein: 75.88g |
| |
carbs: 117.67g |
|
-
|
-
|
| Sun 24th: |
1411 *
|
118%
|
fat: 50.86g |
| |
protein: 70.66g |
| |
carbs: 170.11g |
|
-
|
-
|
| Sat 23rd: |
1141 *
|
95%
|
fat: 48.33g |
| |
protein: 37.57g |
| |
carbs: 136.84g |
|
-
|
-
|
| Fri 22nd: |
1195 *
|
100%
|
fat: 29.39g |
| |
protein: 77.10g |
| |
carbs: 148.30g |
|
-
|
-
|
