| November 2015 |
| Fri 27th: |
1082 *
|
64%
|
fat: 33.49g |
| |
protein: 68.55g |
| |
carbs: 132.94g |
|
-
|
-
|
| Wed 25th: |
1440 *
|
85%
|
fat: 32.14g |
| |
protein: 74.99g |
| |
carbs: 223.40g |
|
-
|
-
|
| Tue 24th: |
1400 *
|
82%
|
fat: 34.36g |
| |
protein: 77.61g |
| |
carbs: 205.15g |
|
2283*
|
 883
|
| Mon 23rd: |
1540 *
|
91%
|
fat: 68.34g |
| |
protein: 68.82g |
| |
carbs: 171.63g |
|
-
|
-
|
| Sat 21st: |
767 *
|
45%
|
fat: 14.14g |
| |
protein: 54.52g |
| |
carbs: 111.76g |
|
-
|
-
|
| Thu 19th: |
1261 *
|
74%
|
fat: 20.70g |
| |
protein: 85.54g |
| |
carbs: 180.76g |
|
-
|
-
|
| Wed 18th: |
1212 *
|
71%
|
fat: 25.79g |
| |
protein: 74.08g |
| |
carbs: 175.21g |
|
-
|
-
|
| September 2015 |
| Sun 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
1258 *
|
74%
|
fat: 23.92g |
| |
protein: 74.99g |
| |
carbs: 209.22g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
1651 *
|
97%
|
fat: 37.78g |
| |
protein: 61.61g |
| |
carbs: 271.46g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
1392 *
|
82%
|
fat: 35.37g |
| |
protein: 89.10g |
| |
carbs: 181.08g |
|
-
|
-
|
| Wed 18th: |
1520 *
|
89%
|
fat: 38.46g |
| |
protein: 81.58g |
| |
carbs: 212.50g |
|
-
|
-
|
| Tue 17th: |
1214 *
|
71%
|
fat: 43.08g |
| |
protein: 72.74g |
| |
carbs: 138.18g |
|
2118*
|
904
|
| Wed 11th: |
1217 *
|
72%
|
fat: 34.46g |
| |
protein: 51.72g |
| |
carbs: 187.79g |
|
-
|
-
|
| Mon 2nd: |
1790 *
|
105%
|
fat: 101.79g |
| |
protein: 40.98g |
| |
carbs: 192.03g |
|
-
|
-
|
| Sun 1st: |
1439 *
|
85%
|
fat: 67.32g |
| |
protein: 48.89g |
| |
carbs: 165.63g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1284 *
|
76%
|
fat: 38.18g |
| |
protein: 55.01g |
| |
carbs: 184.62g |
|
-
|
-
|
| Thu 26th: |
1367 *
|
80%
|
fat: 33.47g |
| |
protein: 53.02g |
| |
carbs: 216.56g |
|
-
|
-
|
| Wed 25th: |
1203 *
|
71%
|
fat: 32.39g |
| |
protein: 47.17g |
| |
carbs: 183.43g |
|
-
|
-
|
| Tue 24th: |
1138 *
|
67%
|
fat: 31.21g |
| |
protein: 39.45g |
| |
carbs: 176.34g |
|
-
|
-
|
