Raczakmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Fri 14th: 677 * 38%
fat: 18.66g
|
protein: 51.85g
|
carbs: 76.89g
- -
Thu 13th: 971 * 54%
fat: 32.97g
|
protein: 73.35g
|
carbs: 95.93g
- -
Wed 12th: 929 * 52%
fat: 29.98g
|
protein: 58.97g
|
carbs: 108.75g
- -
Tue 11th: 941 * 52%
fat: 31.87g
|
protein: 81.91g
|
carbs: 74.21g
- -
Mon 10th: 1939 108%
fat: 89.79g
|
protein: 108.59g
|
carbs: 168.61g
- -
Tue 4th: 941 52%
fat: 25.24g
|
protein: 23.36g
|
carbs: 155.06g
- -
Mon 3rd: 2140 119%
fat: 76.36g
|
protein: 51.00g
|
carbs: 314.96g
2419  279
September 2011
Wed 28th: 1835 102%
fat: 89.03g
|
protein: 54.50g
|
carbs: 211.42g
2337  502
Tue 27th: 1980 110%
fat: 97.37g
|
protein: 84.26g
|
carbs: 194.32g
2349  369

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