Soo hot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 23rd: 794 * 32%
fat: 24.30g
|
protein: 50.30g
|
carbs: 105.91g
3491*  2697
Mon 21st: - - 3154* -
Wed 9th: - - 3543* -
Sun 6th: 643 * 26%
fat: 10.18g
|
protein: 40.23g
|
carbs: 93.72g
3582*  2939
Sat 5th: 831 * 44%
fat: 30.99g
|
protein: 63.79g
|
carbs: 75.15g
3535*  2704
January 2015
Wed 7th: 475 25%
fat: 20.73g
|
protein: 25.40g
|
carbs: 47.20g
- -

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