| January 2016 |
| Sat 16th: |
214 *
|
10%
|
fat: 7.94g |
| |
protein: 30.70g |
| |
carbs: 3.89g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
656 *
|
31%
|
fat: 22.19g |
| |
protein: 24.37g |
| |
carbs: 95.40g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
598 *
|
28%
|
fat: 48.82g |
| |
protein: 23.87g |
| |
carbs: 23.08g |
|
-
|
-
|
| May 2015 |
| Sat 16th: |
339 *
|
16%
|
fat: 23.05g |
| |
protein: 27.68g |
| |
carbs: 4.42g |
|
-
|
-
|
| Fri 15th: |
563 *
|
27%
|
fat: 30.77g |
| |
protein: 59.64g |
| |
carbs: 11.75g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
922 *
|
44%
|
fat: 69.13g |
| |
protein: 54.18g |
| |
carbs: 22.49g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
508 *
|
24%
|
fat: 11.49g |
| |
protein: 71.68g |
| |
carbs: 30.82g |
|
-
|
-
|
| Wed 11th: |
1233 *
|
54%
|
fat: 99.73g |
| |
protein: 62.29g |
| |
carbs: 16.72g |
|
-
|
-
|
| Tue 10th: |
1079 *
|
47%
|
fat: 52.49g |
| |
protein: 77.45g |
| |
carbs: 44.20g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
344 *
|
15%
|
fat: 18.23g |
| |
protein: 17.59g |
| |
carbs: 29.24g |
|
-
|
-
|
| Fri 9th: |
719 *
|
31%
|
fat: 45.24g |
| |
protein: 56.75g |
| |
carbs: 20.58g |
|
-
|
-
|
| Thu 8th: |
483 *
|
21%
|
fat: 21.73g |
| |
protein: 20.84g |
| |
carbs: 57.71g |
|
-
|
-
|
| Wed 7th: |
1593 *
|
69%
|
fat: 103.89g |
| |
protein: 142.21g |
| |
carbs: 16.38g |
|
-
|
-
|
