| June 2024 |
| Fri 7th: |
176 *
|
12%
|
fat: 5.10g |
| |
protein: 14.10g |
| |
carbs: 13.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
598 *
|
40%
|
fat: 35.31g |
| |
protein: 18.57g |
| |
carbs: 51.72g |
|
-
|
-
|
| Tue 28th: |
171 *
|
11%
|
fat: 4.10g |
| |
protein: 1.16g |
| |
carbs: 32.49g |
|
-
|
-
|
| Sun 26th: |
550 *
|
37%
|
fat: 32.23g |
| |
protein: 12.70g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sat 25th: |
421 *
|
28%
|
fat: 23.04g |
| |
protein: 29.94g |
| |
carbs: 21.91g |
|
-
|
-
|
| Fri 24th: |
1916 *
|
128%
|
fat: 130.49g |
| |
protein: 97.99g |
| |
carbs: 84.67g |
|
-
|
-
|
| Thu 23rd: |
122 *
|
8%
|
fat: 9.80g |
| |
protein: 3.80g |
| |
carbs: 4.60g |
|
-
|
-
|
| Sat 11th: |
806 *
|
54%
|
fat: 55.06g |
| |
protein: 46.32g |
| |
carbs: 30.24g |
|
-
|
-
|
| Fri 10th: |
1583 *
|
106%
|
fat: 92.73g |
| |
protein: 78.79g |
| |
carbs: 103.88g |
|
-
|
-
|
| Wed 8th: |
1015 *
|
68%
|
fat: 41.70g |
| |
protein: 80.26g |
| |
carbs: 74.14g |
|
-
|
-
|
| Fri 3rd: |
350 *
|
23%
|
fat: 21.57g |
| |
protein: 12.55g |
| |
carbs: 25.43g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
99 *
|
7%
|
fat: 2.88g |
| |
protein: 0.96g |
| |
carbs: 17.52g |
|
-
|
-
|
| Thu 18th: |
1602 *
|
107%
|
fat: 57.72g |
| |
protein: 62.71g |
| |
carbs: 206.70g |
|
-
|
-
|
| Tue 16th: |
193 *
|
13%
|
fat: 11.90g |
| |
protein: 1.55g |
| |
carbs: 19.90g |
|
-
|
-
|
| Fri 12th: |
655 *
|
44%
|
fat: 34.37g |
| |
protein: 43.54g |
| |
carbs: 52.16g |
|
-
|
-
|
| Tue 9th: |
187 *
|
12%
|
fat: 0.00g |
| |
protein: 0.28g |
| |
carbs: 46.75g |
|
-
|
-
|
| Sat 6th: |
104 *
|
7%
|
fat: 6.40g |
| |
protein: 1.20g |
| |
carbs: 10.60g |
|
-
|
-
|
| Tue 2nd: |
1863 *
|
124%
|
fat: 65.86g |
| |
protein: 107.29g |
| |
carbs: 201.51g |
|
-
|
-
|
| Mon 1st: |
232 *
|
15%
|
fat: 13.80g |
| |
protein: 11.80g |
| |
carbs: 13.00g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
493 *
|
33%
|
fat: 37.30g |
| |
protein: 23.03g |
| |
carbs: 12.68g |
|
-
|
-
|
