| November 2010 |
| Sun 14th: |
1407 *
|
78%
|
fat: 62.82g |
| |
protein: 42.86g |
| |
carbs: 174.80g |
|
-
|
-
|
| Sat 13th: |
1392 *
|
77%
|
fat: 43.20g |
| |
protein: 51.18g |
| |
carbs: 203.83g |
|
2532*
|
 1140
|
| Mon 8th: |
730 *
|
41%
|
fat: 14.67g |
| |
protein: 13.82g |
| |
carbs: 140.45g |
|
-
|
-
|
| Thu 4th: |
1630 *
|
91%
|
fat: 60.26g |
| |
protein: 44.09g |
| |
carbs: 235.77g |
|
2566
|
936
|
| September 2010 |
| Mon 6th: |
1297 *
|
72%
|
fat: 44.90g |
| |
protein: 43.29g |
| |
carbs: 188.01g |
|
2259*
|
962
|
| Sun 5th: |
1353
|
75%
|
fat: 46.22g |
| |
protein: 76.77g |
| |
carbs: 166.85g |
|
2672
|
1319
|
| Sat 4th: |
1677
|
93%
|
fat: 44.74g |
| |
protein: 44.20g |
| |
carbs: 294.68g |
|
2655*
|
978
|
| Fri 3rd: |
525 *
|
29%
|
fat: 13.63g |
| |
protein: 13.81g |
| |
carbs: 91.71g |
|
2234*
|
1709
|
| Thu 2nd: |
1409
|
78%
|
fat: 21.41g |
| |
protein: 33.29g |
| |
carbs: 300.49g |
|
2712
|
1303
|
| August 2010 |
| Sun 29th: |
1279
|
71%
|
fat: 23.23g |
| |
protein: 66.22g |
| |
carbs: 196.40g |
|
2793*
|
1514
|
| Sat 28th: |
1534
|
85%
|
fat: 54.25g |
| |
protein: 72.21g |
| |
carbs: 201.39g |
|
3077
|
1543
|
| Fri 27th: |
1224
|
68%
|
fat: 39.05g |
| |
protein: 38.44g |
| |
carbs: 188.23g |
|
2793
|
1569
|
| Thu 26th: |
1725
|
96%
|
fat: 67.76g |
| |
protein: 89.46g |
| |
carbs: 195.90g |
|
2954
|
1229
|
| November 2009 |
| Wed 25th: |
280 *
|
16%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 24th: |
2116
|
101%
|
fat: 93.39g |
| |
protein: 59.88g |
| |
carbs: 264.61g |
|
-
|
-
|
| Mon 23rd: |
820 *
|
39%
|
fat: 37.50g |
| |
protein: 32.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 22nd: |
902 *
|
43%
|
fat: 27.81g |
| |
protein: 27.05g |
| |
carbs: 140.42g |
|
-
|
-
|
