Lynette777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 23rd: 1464 * 105%
fat: 123.65g
|
protein: 65.72g
|
carbs: 23.04g
- -
Tue 22nd: 1634 * 117%
fat: 120.95g
|
protein: 108.83g
|
carbs: 26.80g
2265*  631
Mon 7th: 1039 * 74%
fat: 82.35g
|
protein: 59.16g
|
carbs: 14.37g
- -
April 2015
Mon 20th: 1357 97%
fat: 109.80g
|
protein: 81.97g
|
carbs: 8.58g
- -
February 2015
Fri 27th: 731 * 37%
fat: 58.24g
|
protein: 43.50g
|
carbs: 9.26g
- -
Thu 26th: 1139 * 57%
fat: 88.46g
|
protein: 69.20g
|
carbs: 21.80g
- -
Tue 24th: 699 * 35%
fat: 57.97g
|
protein: 27.59g
|
carbs: 18.51g
- -
Mon 23rd: 1460 * 73%
fat: 127.29g
|
protein: 68.63g
|
carbs: 8.73g
- -
Fri 20th: 1097 * 55%
fat: 103.28g
|
protein: 29.89g
|
carbs: 13.66g
- -
Thu 19th: 1285 * 64%
fat: 106.36g
|
protein: 66.52g
|
carbs: 16.94g
- -
Wed 18th: 855 * 36%
fat: 73.99g
|
protein: 36.42g
|
carbs: 12.92g
- -
Tue 17th: 1066 * 44%
fat: 88.75g
|
protein: 46.34g
|
carbs: 28.86g
- -
Mon 16th: 1108 * 46%
fat: 104.84g
|
protein: 27.48g
|
carbs: 24.40g
- -
Fri 13th: 744 * 31%
fat: 58.69g
|
protein: 41.55g
|
carbs: 16.87g
- -
Thu 12th: 1197 * 50%
fat: 102.79g
|
protein: 50.15g
|
carbs: 25.36g
- -
Wed 11th: 1269 * 53%
fat: 99.11g
|
protein: 75.73g
|
carbs: 20.34g
- -
Tue 10th: 1244 * 52%
fat: 96.76g
|
protein: 68.36g
|
carbs: 26.81g
- -
Mon 9th: 807 * 34%
fat: 77.64g
|
protein: 17.25g
|
carbs: 9.35g
- -
Fri 6th: 765 * 32%
fat: 63.91g
|
protein: 23.83g
|
carbs: 31.13g
- -
Thu 5th: 1491 * 62%
fat: 119.56g
|
protein: 69.30g
|
carbs: 44.63g
- -

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