| April 2023 |
| Mon 24th: |
376 *
|
19%
|
fat: 4.66g |
| |
protein: 38.69g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 18th: |
1006 *
|
50%
|
fat: 51.09g |
| |
protein: 66.15g |
| |
carbs: 68.96g |
|
-
|
-
|
| Mon 17th: |
85 *
|
4%
|
fat: 2.23g |
| |
protein: 10.09g |
| |
carbs: 6.21g |
|
-
|
-
|
| Sun 16th: |
321 *
|
16%
|
fat: 8.85g |
| |
protein: 14.82g |
| |
carbs: 48.29g |
|
-
|
-
|
| Sat 15th: |
553 *
|
28%
|
fat: 27.47g |
| |
protein: 34.48g |
| |
carbs: 41.47g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
2894*
|
-
|
| March 2023 |
| Thu 30th: |
636 *
|
32%
|
fat: 21.28g |
| |
protein: 80.58g |
| |
carbs: 24.03g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
2179 *
|
109%
|
fat: 66.26g |
| |
protein: 85.45g |
| |
carbs: 310.85g |
|
-
|
-
|
| Thu 26th: |
1325 *
|
66%
|
fat: 37.36g |
| |
protein: 27.20g |
| |
carbs: 217.56g |
|
2784*
|
 1459
|
| Wed 25th: |
560 *
|
28%
|
fat: 18.72g |
| |
protein: 35.50g |
| |
carbs: 54.61g |
|
2680*
|
2120
|
| Tue 24th: |
1024 *
|
51%
|
fat: 23.14g |
| |
protein: 43.40g |
| |
carbs: 150.22g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
389 *
|
19%
|
fat: 0.86g |
| |
protein: 3.99g |
| |
carbs: 101.57g |
|
-
|
-
|
| Thu 15th: |
1181 *
|
59%
|
fat: 25.79g |
| |
protein: 27.28g |
| |
carbs: 212.44g |
|
-
|
-
|
| Wed 14th: |
782 *
|
39%
|
fat: 21.70g |
| |
protein: 16.52g |
| |
carbs: 131.76g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
4145 *
|
207%
|
fat: 324.99g |
| |
protein: 107.68g |
| |
carbs: 224.97g |
|
2917*
|
 1228
|
| Sat 19th: |
2151 *
|
108%
|
fat: 99.21g |
| |
protein: 142.12g |
| |
carbs: 162.03g |
|
-
|
-
|
| Fri 18th: |
2613 *
|
131%
|
fat: 100.63g |
| |
protein: 140.40g |
| |
carbs: 276.40g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1244 *
|
62%
|
fat: 51.13g |
| |
protein: 148.06g |
| |
carbs: 57.33g |
|
2608*
|
1364
|
| Thu 20th: |
1241 *
|
62%
|
fat: 63.99g |
| |
protein: 85.99g |
| |
carbs: 74.29g |
|
2917*
|
1676
|
| Tue 18th: |
1882 *
|
94%
|
fat: 70.87g |
| |
protein: 78.11g |
| |
carbs: 229.71g |
|
2423*
|
541
|
| Mon 17th: |
1543 *
|
77%
|
fat: 36.37g |
| |
protein: 68.61g |
| |
carbs: 184.32g |
|
2243*
|
700
|
