| September 2017 |
| Fri 8th: |
1239 *
|
83%
|
fat: 48.08g |
| |
protein: 32.90g |
| |
carbs: 171.98g |
|
-
|
-
|
| Thu 7th: |
798 *
|
53%
|
fat: 38.59g |
| |
protein: 15.79g |
| |
carbs: 106.32g |
|
2314*
|
 1516
|
| Sun 3rd: |
593 *
|
40%
|
fat: 12.21g |
| |
protein: 44.15g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sat 2nd: |
993 *
|
66%
|
fat: 46.34g |
| |
protein: 39.60g |
| |
carbs: 110.25g |
|
2325*
|
1332
|
| Fri 1st: |
368 *
|
25%
|
fat: 10.84g |
| |
protein: 8.10g |
| |
carbs: 64.25g |
|
2304*
|
1936
|
| August 2017 |
| Fri 25th: |
1075 *
|
72%
|
fat: 45.00g |
| |
protein: 56.00g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 18th: |
990 *
|
66%
|
fat: 40.00g |
| |
protein: 23.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 17th: |
793 *
|
53%
|
fat: 28.54g |
| |
protein: 23.80g |
| |
carbs: 113.93g |
|
-
|
-
|
| Wed 16th: |
688 *
|
46%
|
fat: 24.13g |
| |
protein: 17.32g |
| |
carbs: 102.98g |
|
-
|
-
|
| Tue 15th: |
694 *
|
46%
|
fat: 32.08g |
| |
protein: 21.23g |
| |
carbs: 84.65g |
|
-
|
-
|
| Mon 14th: |
379 *
|
25%
|
fat: 13.07g |
| |
protein: 20.45g |
| |
carbs: 44.43g |
|
2476*
|
2097
|
| Sun 13th: |
577 *
|
38%
|
fat: 21.17g |
| |
protein: 34.93g |
| |
carbs: 65.19g |
|
2394*
|
1817
|
| Sat 12th: |
758 *
|
51%
|
fat: 39.10g |
| |
protein: 34.71g |
| |
carbs: 67.30g |
|
-
|
-
|
| Fri 11th: |
728 *
|
49%
|
fat: 21.63g |
| |
protein: 55.32g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 8th: |
652 *
|
43%
|
fat: 30.25g |
| |
protein: 18.20g |
| |
carbs: 78.85g |
|
2088*
|
1436
|
| Mon 7th: |
1503 *
|
100%
|
fat: 73.06g |
| |
protein: 74.55g |
| |
carbs: 136.21g |
|
2344*
|
841
|
| Sun 6th: |
759 *
|
51%
|
fat: 33.45g |
| |
protein: 29.53g |
| |
carbs: 90.53g |
|
2548*
|
1789
|
| Sat 5th: |
1214 *
|
81%
|
fat: 67.17g |
| |
protein: 63.70g |
| |
carbs: 87.14g |
|
2394*
|
1180
|
| Fri 4th: |
468 *
|
31%
|
fat: 18.85g |
| |
protein: 12.50g |
| |
carbs: 68.14g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
816 *
|
54%
|
fat: 23.19g |
| |
protein: 36.06g |
| |
carbs: 119.13g |
|
2589*
|
1773
|
