| June 2024 |
| Tue 4th: |
461 *
|
31%
|
fat: 16.49g |
| |
protein: 20.33g |
| |
carbs: 58.25g |
|
-
|
-
|
| Mon 3rd: |
353 *
|
24%
|
fat: 18.41g |
| |
protein: 10.64g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sun 2nd: |
857 *
|
57%
|
fat: 49.19g |
| |
protein: 26.43g |
| |
carbs: 86.25g |
|
-
|
-
|
| Sat 1st: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
587 *
|
39%
|
fat: 31.31g |
| |
protein: 15.33g |
| |
carbs: 66.79g |
|
-
|
-
|
| Thu 30th: |
1096 *
|
73%
|
fat: 42.09g |
| |
protein: 56.75g |
| |
carbs: 108.83g |
|
-
|
-
|
| Wed 29th: |
968 *
|
65%
|
fat: 36.06g |
| |
protein: 61.95g |
| |
carbs: 98.96g |
|
-
|
-
|
| Tue 28th: |
578 *
|
39%
|
fat: 15.16g |
| |
protein: 58.70g |
| |
carbs: 52.72g |
|
-
|
-
|
| Sun 26th: |
1258 *
|
84%
|
fat: 62.59g |
| |
protein: 51.19g |
| |
carbs: 122.91g |
|
-
|
-
|
| Fri 24th: |
710 *
|
47%
|
fat: 40.50g |
| |
protein: 43.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 21st: |
1006 *
|
67%
|
fat: 34.50g |
| |
protein: 65.42g |
| |
carbs: 111.44g |
|
-
|
-
|
| Mon 20th: |
1158 *
|
77%
|
fat: 60.43g |
| |
protein: 32.52g |
| |
carbs: 121.68g |
|
-
|
-
|
| Sun 19th: |
1155 *
|
77%
|
fat: 72.00g |
| |
protein: 20.76g |
| |
carbs: 111.32g |
|
-
|
-
|
| Sat 18th: |
1203 *
|
80%
|
fat: 70.00g |
| |
protein: 36.93g |
| |
carbs: 122.99g |
|
-
|
-
|
| Fri 17th: |
520 *
|
35%
|
fat: 15.32g |
| |
protein: 42.92g |
| |
carbs: 62.72g |
|
-
|
-
|
| Thu 16th: |
1005 *
|
67%
|
fat: 31.52g |
| |
protein: 57.63g |
| |
carbs: 123.74g |
|
-
|
-
|
| Wed 15th: |
1113 *
|
74%
|
fat: 40.55g |
| |
protein: 54.38g |
| |
carbs: 137.33g |
|
-
|
-
|
| Tue 14th: |
1149 *
|
77%
|
fat: 48.27g |
| |
protein: 61.74g |
| |
carbs: 130.11g |
|
-
|
-
|
| Mon 13th: |
1065 *
|
71%
|
fat: 44.73g |
| |
protein: 52.68g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sun 12th: |
213 *
|
14%
|
fat: 4.69g |
| |
protein: 25.64g |
| |
carbs: 22.48g |
|
-
|
-
|
