| September 2024 |
| Wed 25th: |
2086 *
|
99%
|
fat: 106.59g |
| |
protein: 85.90g |
| |
carbs: 198.29g |
|
-
|
-
|
| Tue 24th: |
2080 *
|
99%
|
fat: 94.33g |
| |
protein: 88.78g |
| |
carbs: 179.66g |
|
1590*
|
 490
|
| Mon 23rd: |
-
|
-
|
|
2290*
|
-
|
| Sun 22nd: |
4168 *
|
99%
|
fat: 195.10g |
| |
protein: 159.50g |
| |
carbs: 409.67g |
|
2386*
|
1782
|
| Sat 21st: |
-
|
-
|
|
2113*
|
-
|
| Fri 20th: |
4168 *
|
99%
|
fat: 205.30g |
| |
protein: 111.48g |
| |
carbs: 423.05g |
|
2304*
|
1864
|
| Thu 19th: |
2072 *
|
99%
|
fat: 114.53g |
| |
protein: 123.15g |
| |
carbs: 134.20g |
|
2318*
|
 246
|
| Wed 18th: |
-
|
-
|
|
2135*
|
-
|
| Tue 17th: |
4167 *
|
99%
|
fat: 647.79g |
| |
protein: 229.76g |
| |
carbs: 489.27g |
|
2310*
|
1857
|
| Mon 16th: |
-
|
-
|
|
2412*
|
-
|
| Sun 15th: |
4157 *
|
99%
|
fat: 173.45g |
| |
protein: 120.89g |
| |
carbs: 446.92g |
|
2136*
|
2021
|
| Sat 14th: |
2069 *
|
99%
|
fat: 79.15g |
| |
protein: 64.55g |
| |
carbs: 147.45g |
|
2255*
|
186
|
| Fri 13th: |
-
|
-
|
|
2221*
|
-
|
| Thu 12th: |
4177 *
|
99%
|
fat: 151.18g |
| |
protein: 95.68g |
| |
carbs: 577.50g |
|
2337*
|
1840
|
| Wed 11th: |
2074 *
|
99%
|
fat: 113.42g |
| |
protein: 107.62g |
| |
carbs: 119.09g |
|
2206*
|
132
|
| Tue 10th: |
2080 *
|
99%
|
fat: 99.40g |
| |
protein: 85.42g |
| |
carbs: 197.67g |
|
2230*
|
150
|
| Mon 9th: |
2076 *
|
99%
|
fat: 102.59g |
| |
protein: 67.96g |
| |
carbs: 160.08g |
|
2391*
|
315
|
| Sun 8th: |
2076 *
|
99%
|
fat: 98.88g |
| |
protein: 68.88g |
| |
carbs: 159.27g |
|
2867*
|
791
|
| Sat 7th: |
2076 *
|
99%
|
fat: 119.02g |
| |
protein: 87.60g |
| |
carbs: 293.78g |
|
2032*
|
44
|
| Fri 6th: |
758 *
|
36%
|
fat: 34.91g |
| |
protein: 19.16g |
| |
carbs: 85.97g |
|
2271*
|
1513
|
