| June 2024 |
| Wed 5th: |
2205 *
|
100%
|
fat: 87.22g |
| |
protein: 115.88g |
| |
carbs: 240.37g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
2233 *
|
102%
|
fat: 100.03g |
| |
protein: 108.47g |
| |
carbs: 225.41g |
|
-
|
-
|
| Mon 27th: |
2210 *
|
100%
|
fat: 88.31g |
| |
protein: 120.59g |
| |
carbs: 235.24g |
|
-
|
-
|
| Sun 26th: |
1991 *
|
90%
|
fat: 96.40g |
| |
protein: 116.72g |
| |
carbs: 168.29g |
|
-
|
-
|
| Tue 14th: |
2002 *
|
91%
|
fat: 76.00g |
| |
protein: 98.91g |
| |
carbs: 234.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
432 *
|
20%
|
fat: 11.00g |
| |
protein: 45.10g |
| |
carbs: 37.63g |
|
-
|
-
|
| Mon 22nd: |
1529 *
|
70%
|
fat: 57.74g |
| |
protein: 107.44g |
| |
carbs: 146.22g |
|
-
|
-
|
| Sun 21st: |
1519 *
|
69%
|
fat: 53.02g |
| |
protein: 82.54g |
| |
carbs: 173.02g |
|
-
|
-
|
| Sat 13th: |
1933 *
|
88%
|
fat: 79.14g |
| |
protein: 104.39g |
| |
carbs: 208.49g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
2200 *
|
100%
|
fat: 112.52g |
| |
protein: 89.45g |
| |
carbs: 200.38g |
|
-
|
-
|
| Thu 14th: |
1953 *
|
89%
|
fat: 79.08g |
| |
protein: 89.99g |
| |
carbs: 229.12g |
|
-
|
-
|
| Sun 3rd: |
2041 *
|
93%
|
fat: 90.97g |
| |
protein: 105.18g |
| |
carbs: 204.49g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1519 *
|
69%
|
fat: 57.34g |
| |
protein: 99.71g |
| |
carbs: 152.30g |
|
-
|
-
|
| Thu 15th: |
2271 *
|
103%
|
fat: 92.03g |
| |
protein: 110.03g |
| |
carbs: 257.28g |
|
-
|
-
|
| Wed 14th: |
2750 *
|
125%
|
fat: 123.37g |
| |
protein: 103.99g |
| |
carbs: 307.87g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
2165 *
|
98%
|
fat: 96.36g |
| |
protein: 87.90g |
| |
carbs: 249.96g |
|
-
|
-
|
| Mon 22nd: |
1543 *
|
70%
|
fat: 61.38g |
| |
protein: 74.51g |
| |
carbs: 181.94g |
|
-
|
-
|
| Sun 21st: |
2095 *
|
95%
|
fat: 93.53g |
| |
protein: 90.67g |
| |
carbs: 234.01g |
|
-
|
-
|
| Sat 20th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 19th: |
495 *
|
22%
|
fat: 4.97g |
| |
protein: 66.96g |
| |
carbs: 43.89g |
|
-
|
-
|
