| November 2011 |
| Wed 9th: |
385 *
|
26%
|
fat: 14.89g |
| |
protein: 8.79g |
| |
carbs: 62.95g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
437 *
|
29%
|
fat: 11.64g |
| |
protein: 16.04g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 26th: |
1480 *
|
99%
|
fat: 63.39g |
| |
protein: 65.54g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 25th: |
1594
|
106%
|
fat: 59.08g |
| |
protein: 56.68g |
| |
carbs: 221.94g |
|
-
|
-
|
| Thu 20th: |
1445
|
96%
|
fat: 53.83g |
| |
protein: 46.10g |
| |
carbs: 205.07g |
|
-
|
-
|
| Wed 19th: |
1724
|
115%
|
fat: 67.09g |
| |
protein: 62.23g |
| |
carbs: 228.79g |
|
-
|
-
|
| Tue 18th: |
1371
|
91%
|
fat: 56.68g |
| |
protein: 53.27g |
| |
carbs: 174.14g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
850
|
57%
|
fat: 20.33g |
| |
protein: 50.10g |
| |
carbs: 125.07g |
|
-
|
-
|
| Thu 22nd: |
1465
|
98%
|
fat: 64.00g |
| |
protein: 67.00g |
| |
carbs: 189.50g |
|
-
|
-
|
| Wed 21st: |
1506
|
100%
|
fat: 67.30g |
| |
protein: 61.55g |
| |
carbs: 172.10g |
|
-
|
-
|
| Tue 20th: |
1486
|
99%
|
fat: 59.72g |
| |
protein: 72.13g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 19th: |
1532
|
102%
|
fat: 72.34g |
| |
protein: 38.73g |
| |
carbs: 179.07g |
|
-
|
-
|
| Thu 15th: |
898
|
60%
|
fat: 28.95g |
| |
protein: 43.23g |
| |
carbs: 134.06g |
|
-
|
-
|
| Wed 14th: |
2014
|
134%
|
fat: 81.29g |
| |
protein: 82.94g |
| |
carbs: 254.68g |
|
-
|
-
|
| Thu 8th: |
914
|
61%
|
fat: 43.00g |
| |
protein: 48.75g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 7th: |
1707
|
114%
|
fat: 76.50g |
| |
protein: 70.50g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 6th: |
1597
|
106%
|
fat: 72.12g |
| |
protein: 62.21g |
| |
carbs: 182.60g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
820
|
55%
|
fat: 28.70g |
| |
protein: 36.05g |
| |
carbs: 119.30g |
|
-
|
-
|
| Tue 9th: |
350
|
23%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 4th: |
1638
|
109%
|
fat: 58.63g |
| |
protein: 62.75g |
| |
carbs: 218.50g |
|
-
|
-
|
