| December 2012 |
| Sun 30th: |
1389 *
|
93%
|
fat: 35.87g |
| |
protein: 54.32g |
| |
carbs: 216.41g |
|
-
|
-
|
| Sat 29th: |
1213 *
|
81%
|
fat: 29.45g |
| |
protein: 35.37g |
| |
carbs: 206.76g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
1006 *
|
67%
|
fat: 25.87g |
| |
protein: 50.37g |
| |
carbs: 142.93g |
|
2540*
|
 1534
|
| Sat 3rd: |
1205 *
|
80%
|
fat: 57.50g |
| |
protein: 25.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 2nd: |
1768 *
|
118%
|
fat: 59.75g |
| |
protein: 71.73g |
| |
carbs: 233.10g |
|
-
|
-
|
| Thu 1st: |
1050 *
|
70%
|
fat: 45.00g |
| |
protein: 24.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1605 *
|
107%
|
fat: 53.01g |
| |
protein: 92.80g |
| |
carbs: 194.42g |
|
-
|
-
|
| Tue 30th: |
1462 *
|
97%
|
fat: 81.70g |
| |
protein: 56.71g |
| |
carbs: 148.11g |
|
3076*
|
1614
|
| Mon 29th: |
1290 *
|
86%
|
fat: 62.59g |
| |
protein: 38.62g |
| |
carbs: 157.08g |
|
2808*
|
1518
|
| Sun 28th: |
1697 *
|
113%
|
fat: 47.49g |
| |
protein: 90.00g |
| |
carbs: 232.21g |
|
2513*
|
816
|
| Sat 27th: |
1360 *
|
91%
|
fat: 53.00g |
| |
protein: 59.00g |
| |
carbs: 160.00g |
|
2915*
|
1555
|
| Fri 26th: |
1601 *
|
107%
|
fat: 83.40g |
| |
protein: 33.74g |
| |
carbs: 175.23g |
|
2808*
|
1207
|
| Thu 25th: |
660 *
|
44%
|
fat: 26.96g |
| |
protein: 13.48g |
| |
carbs: 94.51g |
|
2808*
|
2148
|
| Wed 24th: |
609 *
|
41%
|
fat: 24.37g |
| |
protein: 23.40g |
| |
carbs: 77.80g |
|
2700*
|
2091
|
| Thu 18th: |
1564 *
|
104%
|
fat: 65.06g |
| |
protein: 69.62g |
| |
carbs: 189.91g |
|
2808*
|
1244
|
| August 2012 |
| Fri 17th: |
1103 *
|
61%
|
fat: 45.24g |
| |
protein: 38.67g |
| |
carbs: 152.55g |
|
-
|
-
|
| July 2012 |
| Sat 28th: |
-
|
-
|
|
2639*
|
-
|
| Fri 27th: |
1774 *
|
99%
|
fat: 85.79g |
| |
protein: 61.21g |
| |
carbs: 201.25g |
|
2681*
|
907
|
| Thu 26th: |
1831 *
|
102%
|
fat: 60.43g |
| |
protein: 65.49g |
| |
carbs: 276.34g |
|
2681*
|
850
|
| Wed 25th: |
1357 *
|
75%
|
fat: 48.16g |
| |
protein: 91.96g |
| |
carbs: 148.38g |
|
3202*
|
1845
|
| Tue 24th: |
2017 *
|
112%
|
fat: 93.56g |
| |
protein: 69.01g |
| |
carbs: 225.13g |
|
2437*
|
420
|
